【正文】 nes best on top of your health index, you39。 Be kind to yourself. It can be difficult to put your health and wellbeing first when life is demanding between your career, family, friendships, relationships, and so on. If you can think of any ways to improve your wellbeing and love yourself more, start today! Take a baby step towards this. Perhaps try getting an hour more of sleep. Move your body in a way that feels good. Take time for yourself to be with your thoughts and without distractions and feel that peace.（1）Which of the following can best serve as the title of the passage? Others Above Yourself Physically Healthy Your Own Demands Good Care of Yourself（2）According to the passage, it can be concluded that How39。t an emotionally and mentally healthy person, that energy pours into everything you do, and everyone you39。s in a healthy place and you can manage your emotions in a healthy way great! But if you selfsoothe(自我安慰)in destructive ways and have a negative attitude and energy about you, realize that it39。 Are you emotionally and mentally healthy? As humans, we39。re happy with what you see in the mirror, and you aren39。t feel your best）. Now think about how much more you could give to others when you aren39。re tired and stressed, and your confidence isn39。t love them at your full potential!t take care of yourself (emotionally, physically, mentally, spiritually), you can39。 Here39?！居⒄Z】高一英語閱讀理解(教育文化)試題經(jīng)典及解析一、高中英語閱讀理解教育文化類1．閱讀理解 I used to believe that love meant putting everyone else and their needs first, before my own. While I do think there is some truth to that, in the sense that being a giving person is one of the ultimate acts of being a loving person, I came to realize that I must give to and love myself first and foremost.s why. When you put everyone and everything else above you, you are no longer valuing yourself and your needs. And when you are not meeting your needs, and you don39。t be the best version of yourself to the special people in your life. So in fact, you don39。 Here are some things to consider. Are you physically taking care of yourself? Do you nourish yourself with the right foods? Do you get enough sleep and exercise? Are you at a healthy weight, and on top of your checkups? If not, I bet your energy is low, you39。t the highest (because you probably don39。t exhausted, you39。t on edge with stress.re so plex and having ups and downs is normal. But in general, assess where you stand emotionally. If it39。s not just affecting you, but others too. When you aren39。re around will feel the effects, too.s your spirituality? In this sense, spirituality is about having an ultimate purpose and being in tune with your true self. Do you wake up every day excited for what your life is about, and have gratitude for all the abundance you already have? If not, you may not be listening and living to what your heart truly desires. Living this way long term, may affect the essence(本質(zhì))of your inner being and, in turn, may not allow you to show up your very best for the world.re tired and stressed kind to yourself means being cruel to others health is more important than mental health（3）Keeping spiritually healthy means . with what you have up in time every day up your best for the world with your true self（4）Which of the following shows the right structure of the passage? A.B.C.D.【答案】 （1）D（2）A（3）D（4）C 【解析】【分析】本文是一篇說明文，作者認(rèn)為在愛別人之前，必須首先給予和愛自己。 （1）考查主旨大意。當(dāng)生活要求你在事業(yè)、家庭、友誼、人際關(guān)系等之間做出選擇時(shí)，你很難把健康和幸福放在首位。 （2）考查推理判斷。t take care of yourself （emotionally, physically, mentally, spiritually）, you can39。t love them at your full potential!”當(dāng)你不能滿足自己的需求，不能照顧好自己(情感上、身體上、精神上、精神上，你就無法在你生命中特別的人面前成為最好的自己。故選A。根據(jù)倒數(shù)第二段中的“In this sense, spirituality is about having an ultimate purpose and being in tune with your true self.”從這個(gè)意義上說，精神性就是擁有一個(gè)終極目標(biāo)，并與真實(shí)的自我保持一致。故選D。分析文章內(nèi)容可知，第一段屬于總起段落，主要引出文章“善待自我”的觀點(diǎn)；接著第二段主要論述第一段提出觀點(diǎn)的原因；接著第三段指出要在身體上在照顧自己，第四段指出重視自己的情緒和精神健康，第五段說明如何保持自我精神性的健康；最后一段再次說明善待自己重要性。 【點(diǎn)評】本題考點(diǎn)涉及細(xì)節(jié)理解，推理判斷和主旨大意三個(gè)題型的考查，是一篇教育類閱讀，要求考生在捕捉細(xì)節(jié)信息的基礎(chǔ)上，進(jìn)一步根據(jù)上下文的邏輯關(guān)系，進(jìn)行分析，推理，概括和歸納，從而選出正確答案。Recently, people in the US education have got extremely worried because a new report has shown that American students have a maths problem. US scores in reading and science were about the same as three years ago, leaving Americans near the middle of the bigger group. But the situation in maths is much more worrying. The US average score was 470,below the OECD(經(jīng)合組織) test average of 490,meaning the US was among the 72 countries and areas. It was 12 points lower than in 2012 and 18 points lower than in 2009. So, what is going on with American students39。One reason may be that the US does not teach maths in enough depth. Students are often good at answering the first part of a problem in the United States, said Andreas Schleicher, director of education and skills at OECD. But as soon as students have to go deeper and answer the more plicated part of a problem, they have difficulties. In parison, many highperforming countries and regions in maths teach a lot less but focus in much greater depth, especially when you look at East Asia, Japan and Singapore, according to Schleicher. the US average scoreB.American students39。American students39。 2015 PISA results. analyse the causes of American students39。 （1）考查細(xì)節(jié)理解。 （2）考查細(xì)節(jié)理解。故選D。由PISA評估引出問題“…what is going on with American students’ maths skills?”,美國學(xué)生的數(shù)學(xué)技能怎么樣了?接著下文的兩段分別列出了“One reason…”和“Another reason…”,分析了美國學(xué)生在數(shù)學(xué)上出現(xiàn)問題的原因,故選B。3．閱讀理解 Both sides want peace, but neither feels it has any power to stop the conflict. In part, this is because neither is willing to admit any responsibility for starting it. From the parents39。 plete unreasonableness. And of course, the teens see it in exactly the same way, except oppositely. Both feel trapped.ll describe three nowin situations that monly arise between teens and parents