【正文】 moments. G. In other words, when you take care of your body, you take care of your brain. 第三部分： 英語知識運(yùn)用 第 一 節(jié)： 完形填空 （ 共 20 小題 ； 每小題 1 分， 滿分 20 分 ） 閱讀下面短文，掌握其大意，然后從 21～ 40各題所給的四個選項(xiàng)（ A、 B、 C和 D）中，選出最佳選項(xiàng)。s evidence(證據(jù) ) that people who have a purpose in life or who are working on long or shortterm goals appear to do better. In other words, keep your brain looking forward. 2. Go for a walk.[ Mildly raised glucose (葡萄糖 ) levels can harm the area of the brain that helps you form memories and physical activity can help get blood glucose down to normal levels. In fact, exercise produces chemicals that are good for your brain. 34 3. Learn something new. Take a Spanish class online, join a drawing club, or learn to play cards. A study found that mental stimulation (刺激 ) limits the weakening effects of aging on memory and the mind. But the best thing for your brain is when you learn something new and are physically active at the same time. 35 or go dancing with your friends. A. Focus on the future. B. This can be especially harmful to the aged. C. It should be something like learning gardening. D. So take a few minutes each day to do some reading. E. But don39。 Easy Ways to Keep Your Brain Sharp Everyone is fetful, but as we age, we start to feel like our brains are slowing down a bit— and that can be a very annoying thing. 31 Read on for some techniques worth trying. 1. 32 People who regularly made plans and looked forward to uping events had a 50 percent reduced chance of Alzheimer39。t necessarily be able to have in my lifetime. 21. What can be inferred about the author as a child? A. He never watched TV. B. He read what he had to. C. He found reading unbelievable. D. He considered reading part of his life. 22. The underlined word “voice” in the second paragrap h most probably means “ ”. A. an idea B. a sound quality C. a way of writing D. a world to write about 23. What effect does reading have on the author? A. It helps him to realize his dream. B. It opens up a wider world for him. C. It makes his college life more interesting. D. It increases his interest in worldwide travel. 24. Which of the following can be the best title of this text? A. Why do I read? B. How do I read? C. What do I read? D. When do I read? B When someone has deeply hurt you, it can be extremely difficult to let go of your anger. But fiveness (原諒 ) is possible and it can be surprisingly helpful to your physical and mental health. Indeed, research has shown that people who five report more energy, better appetite and better sleep patterns. “People who five show less anger and more hopefulness,” says Dr. Frederic Luskin, who wrote the book Five for Good. “So it can help save on the wear and tear on our system and allow people to feel more energetic.” So when someone has hurt you, calm yourself first. Take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, someone you love. Don’t wait for an apology. “Many times the person who hurt you may never think of apologizing,” says Dr. Luskin. “They may have wanted to hurt you or they just don’t see things the same way. So if you wait for people to apologize, you could be waiting a very long time.” Keep in mind that fiveness does not necessarily mean accepting the action of the person who upset you. Mentally going over your hurt gives power to the person who brought you pain. Instead, learn to look for the love, beauty and kindness around you. Finally, try to see things from the other person’s perspective( 視角 ). You may realize that he or she was acting out of ignorance(無知 ), fear— even love. To gain perspective, you may want to write a letter to yourself from that person’s point of view. 25. The text is mainly written to explain _____. A. how to keep yourself from being hurt B. how to stay mentally healthy C. how and when to remain calm D. why and how to pardon others 26. According to the writer, what is the right way to calm down after being hurt? A. Try to figure out why you get hurt. B. Write a letter to the person who hurt you. C. Persuade yourself to accept what others have done to you. D. Think about pleasant things and fet about the hurt. 27. Dr. Luskin advises us not to wait for an apology after being hurt because _____. A. we are not patient enough B. we’d feel worse accepting others’ apology C. people seldom want to apologize D. people don’t mean it when they apologize C Millions of people visit Yosemite National Park every year to see the tall waterfalls and mountains. These mountains are a splendid sight when viewed from the valley floor. Lots of stores, hotels, and restaurants are needed to handle the crowds. Also, wa