【正文】 。你必須努力，當(dāng)有一天驀然回首時，你的回憶里才會多一些色彩斑斕，少一些蒼白無力。4. 歲月是無情的，假如你丟給它的是一片空白，它還給你的也是一片空白。既糾結(jié)了自己，又打擾了別人。用一些事情，總會看清一些人。2. 若不是心寬似海，哪有人生風(fēng)平浪靜。 大白菜 celery 芹菜 leek 韭菜 caraway 香菜 spinach 菠菜 carrot 胡蘿卜 loofah 絲瓜 pumpkin 南瓜 bitter gourd 苦瓜 cucumber 黃瓜 white gourd 冬瓜 needle mushroom 金針菇 tomato 番茄 eggplant 茄子 potato, 馬鈴薯 lotus root 蓮藕 agaric 木耳 vinegar 醋 peanut oil 花生油 soy sauce 醬油 ginger 生姜 scallion,青蔥 green pepper 青椒 pea 豌豆 bamboo shoot 竹筍 seasoning 調(diào)味品 green soy bean 毛豆 soybean sprout 黃豆芽 mung bean sprout 綠豆芽 kale 甘藍(lán)菜 broccoli 花椰菜 mater convolvulus 空心菜 dried lily flower 金針菜 mustard leaf 芥菜 tarragon 蒿菜 beetroot 甜菜根 lettuce 生菜 preserved szechuan pickle 榨菜 salted vegetable 雪里紅 lettuce 萵苣 asparagus 蘆薈 dried bamboo shoot 筍干 water chestnut 荸薺 long crooked squash 菜瓜 gherkin 小黃瓜 yam 山芋 taro 芋頭 champignon 香菇 dried mushroom 冬菇 white fungus 百木耳 garlic 大蒜 onion 洋蔥 wheat gluten 面筋 miso 味噌 caviar 魚子醬 barbeque sauce 沙茶醬 tomato ketchup, tomato sauce 番茄醬 mustard 芥末 salt 鹽 sugar 糖 sweet 甜 sour 酸 bitter 苦 lard 豬油 海產(chǎn)類 Herring 鯡 Salmon 鮭 Cod 鱈 Tuna 鮪魚 Plaice 比目魚 Octopus 鱆魚 Squid 烏賊 Dressed squid 花枝 Mackerel 鯖 Haddock 北大西洋產(chǎn)的鱈魚 Trout 鱒魚、適合蒸來吃 Carp 鯉魚 Cod Fillets 鱈魚塊，可做魚羹，或炸酥魚片都很好吃 Conger (Eel) 海鰻 Sea Bream 海鯉 Hake 鱈魚類 Red Mullet 紅鰹，可煎或紅燒 來吃 Smoked Salmon 熏鮭* Herring roes 鯡魚子 Smoked mackerel with crushed pepper corn 帶有黑胡椒粒的熏鯖* Boiled Cod roes 鱈魚子 Oyster 牡犡 Mussel 蚌、黑色、橢圓形、沒殼的即為淡菜 Crab 螃蟹 Prawn 蝦 Crab stick 蟹肉條 Peeled Prawns 蝦仁 King Prawns 大蝦 Winkles 田螺 Whelks Tops 小螺肉 Shrimps 小蝦米 Cockles 小貝肉 Lobster 龍蝦 蔬果類 Potato 馬鈴薯 Carrot 紅蘿卜 Onion 洋蔥 Aborigine 茄子 Celery 芹菜 White Cabbage 包心菜 Red cabbage 紫色包心菜 Cucumber 大黃瓜 Tomato 蕃茄 Radish 小紅蘿卜 Mole 白蘿卜 Watercress 西洋菜 Baby corn 玉米尖 Sweet corn 玉米 Cauliflower 白花菜 Spring onions 蔥 Garlic 大蒜 Ginger 姜 Chinese leaves 大白菜 Leeks 大蔥 Mustard amp?！　ut sweet potatoes, parsnips, swedes and turnips do count as fiveaday foods, as they are usually eaten as well as the starchy bit of the meal.　　但由于甘薯、歐洲蘿卜、大頭菜、紅蘿卜通常同含淀粉的食物一起吃，可以算作一天5份中的份量?！　hey are classified in the same group as bread or pasta by the government.　　政府將土豆和面包、意大利面食歸為一類。　　What about potatoes?　　土豆算不算?　　Potatoes do not count towards one of the fiveaday, but sweet potatoes do.　　土豆不算，但甘薯算?！　emendations include frozen fruit and vegetables, and dried fruit, such as currants, dates, sultanas and figs.　　還建議食用冷凍水果、蔬菜和干果，如醋栗果、小葡萄干、海棗、無花果等?！　eans and pulses also count, but again only as one portion as they contain fewer nutrients than other fruits and vegetables.　　豆類也算，但由于其比其他水果蔬菜含有的營養(yǎng)少，也只能算一份?！　ruit must be tinned in natural juice, or water, with no added sugar or salt, and not in syrup, which lots of fruit is.　　水果必須是在天然果汁或水中，不添加任何糖或鹽，不是在糖漿中。　　Fruit and vegetables do not have to be eaten on their own and can be cooked in dishes such as soups, stews or pasta meals.　　各種水果蔬菜不必分開吃，可以做成湯、大雜燴或面食。　　For an adult, a minimum of 400g of fruit and vegshould be eaten every day, or five portions of 80g.　　對于成年人來說，一天最少吃400克水果蔬菜，或5份80克的水果蔬菜?！　ieticians say eating five a day is enough to get the protective benefits of fruit and veg although eating more may be additionally beneficial.　　飲食學(xué)專家說，一天吃五份水果蔬菜就足夠使人體獲益，盡管更多的水果蔬菜可能會帶來額外好處。　　Is five a day enough?　　一天五份夠不夠?　　Yes but people should eat at least five portions of fruit and vegetables a day, the government says. The advice is based on World Health Organization guidelines, which are 25 years old.　　五份是可以的，但政府表示，一天至少應(yīng)該吃五份。　　Research suggests eating at least seven portions of fruit and vegetables a day is more effective at preventing disease than the government39。n?t]石榴　　Pomelo [39。ks,b?ri]楊梅　　Pomegranate [39。w?t?m?l?n] 西瓜　　Waxberry[39。ltr?p]菱角　　Waterchestnut[39。w?ln?t]核桃　　Water Caltrop[39。?i?o?]開心果　　Pitaya [39。230。s?m?n] 柿子　　Pineapple [39。m?l39。?g?,stin]山竹　　Muskmelon[39。nd?r?n] 中國柑桔　　Mangosteen[39。lokwɑt]枇杷　　Mandarin[39。t?i] 荔枝　　Longan[39。ɡrepfrut]葡萄柚　　Guava [39。k?mkw?t]金桔　　Custard[39。n39。kok?n?t] 椰子　　Cranberry [39。r?m39。230。kr230。b?ri] 黑莓　　Blueberry [39。bl230。 it makes more manure available.　　養(yǎng)豬不獨(dú)可以改善人民生活, 還能多積肥料.　　12. They made sorghum into pig feed.　　他們把高粱做成了豬飼料.　　13. He can be intransigent and pig headed at times.　　他有時候會很固執(zhí),寸步不讓.　　14. Every part of the pig is useful.　　豬渾身上下都是寶.　　15. Pig iron may contain 4% of carbon.　　生鐵可含百分之四的碳.各種水果的英文及音標(biāo)