【正文】 屏住呼吸，生活停滯；呼出呼吸，更多新奇與經(jīng)歷又將拉開序幕。 Whenever a painful situation arises in your life, try to embrace it instead of running away or trying to mask the hurt. When the sadness strikes, take a deep breath and lean into it. When we run away from sadness that’s unfolding in our lives, it gets stronger and more real. We take an emotion that’s fleeting and make it a solid event, instead of something that passes through 中出現(xiàn)痛苦的事情時，別再逃跑或隱藏痛苦，試著擁抱它吧；當(dāng)悲傷來襲時，試著深呼吸，然后直面它。既然如此，何不嘗試打開心門，擁抱生活中的各種可能，讓世界感化我們呢？ Whenever we start to let our fears and seriousness get the best of us, we should take a step back and reevaluate our behavior. The items listed below are six ways you can open your heart more fully and ，我們應(yīng)該退后一步，重新反思自己的言行。 instead of letting the world soften us, we let it drive us deeper into ourselves. We try to deflect the hurt and pain by pretending it doesn’t exist, but although we can try this all we want, in the end, we can’t hide from ourselves. We need to learn to open our hearts to the potentials of life and let the world soften ，我們常常會關(guān)上心門；世界不僅沒能慰藉我們，反倒使我們更加消沉。t want to give vent to out your inner voice can be in the high school children of the feelings in a period, but was eventually infarction when graduation party in the throat, later again stood on the pitch he has sweat profusely, looked at his thrown a basketball hoops, suddenly found himself has already can39。t really grow up, it seems is not so important。 The end of our life, and can meet many things really do? 而窮盡我們的一 生，又能遇到多少事情是真正地非做不可？ During my childhood, think lucky money and new clothes are necessary for New Year, but as the advance of the age, will be more and more found that those things are optional。總覺得自己似乎應(yīng)該去做點什么，或者寫點什么。 May be back in the past, to oneself the paranoid weird belief disillusionment, these days, my mind has been very messy, in my mind constantly. Always feel oneself should go to do something, or write something. Twenty years of life trajectory deeply shallow, suddenly feel something, do 。s actions. CSKA said they were surprised and disappointed by Toure39。s 21 win. Michel Platini, president of European football39。s Premier League match at Chelsea on Sunday. I am going to be at the match tomorrow and I have asked to meet Ya ya Toure, he told BBC Sport. For me it39。s antiracism taskforce, is in London for the Football Association39。t appealed against the disciplinary action your employer has taken against you. However, if you win your case, the tribunal may reduce any pensation awarded to you as a result of your failure to appeal. Remember that in most cases you must make an application to an employment tribunal within three months of the date when the event you are plaining about happened. If your application is received after this time limit, the tribunal will not usually accept i. If you are worried about how the time limits apply to you If you are being represented by a solicitor at the tribunal, they may ask you to sign an agreement where you pay their fee out of your pensation if you win the case. This is known as a damagesbased agreement. In England and Wales, your solicitor can39。 ag an employment tribunal clai Emloyment tribunals sort out disagreements between employers and employees. You may need to make a claim to an employment tribunal if: you don39。2022 年 1 全 國 測 繪 科 技 信 息 交 流 會 暨 首 屆 測 繪 博 客 征 文 頒 獎 論 文 集 [C]。2022 年 01 期 ； 建 筑 工 程 混 凝 土 應(yīng) 用 新 技 術(shù) ， 2022 年 第九屆全國現(xiàn)代結(jié)構(gòu)工 程 學(xué) 術(shù) 研 討 會 論 文 集 [C]。 17 參考文獻(xiàn)： 黑 龍 江 交 通 科 技 第 133 期； 山 西 建 筑 2022 年 05 期； 山 西 建 筑 2022 年 15 期； 預(yù) 制 混 凝 土 木 樁 論 文 集 2 0 0 4 年； 中 國 新 技 術(shù) 產(chǎn) 品 2 0 1 0 年 01 期； 中 國 水 運(yùn) (下 半 月 )。在節(jié)材方面，要積極采用新型建筑體系，推廣應(yīng)用高性能、低能耗、可再生循環(huán)利用的建筑材料，提高建筑品質(zhì)，延長建筑物使 用壽命，開展建筑垃圾與部品回收的研究和應(yīng)用。在節(jié)地方面，要統(tǒng)籌城鄉(xiāng)空間布局，合理提高城市工業(yè)用地建筑密度和容積率，開發(fā)利用地下空間，進(jìn)一步減少粘土磚生產(chǎn)對耕地的占用和破壞。建設(shè)部制定了《關(guān)于發(fā)展節(jié)能省地型住宅和公共建筑的指導(dǎo)意見》，提出 “ 四節(jié) ” 工作重點。 16 第 5 章 結(jié)論 建筑業(yè)要在大力發(fā)展節(jié)能省地型建筑，降低能源資源消耗上實現(xiàn)新突破。 十七、凡遇雨雪冰凍天氣，施工現(xiàn)場的道路、機(jī)械平臺等工作面上，必須掃清雨水、冰雪，做好 防滑工作。任何人不準(zhǔn)在現(xiàn)場明火取暖。 十四、施工機(jī)電設(shè)備均應(yīng)設(shè)置安全防護(hù)罩并接地接零，機(jī)具操作由專人負(fù)責(zé)，并執(zhí)行掛牌制度，做到單機(jī)單閘單獨(dú)觸保器，防止觸電事故的發(fā)生。乙炔瓶嚴(yán)禁倒放，乙炔瓶必須安裝回火安裝裝置。夜間指揮必須用明暗信號。 十一、非機(jī)械人員和非電工，不得動用機(jī)械設(shè)備和電器設(shè)備。 九、完樁之后的樁坑必須遮蓋、封閉，先用兩根鋼筋將樁口點焊封閉，然后在 鋼筋上放裝滿泥土的草包，每施工完一區(qū)域，就將此區(qū)域用繩子包圍起來，掛警告牌、警示燈，并禁止閑人進(jìn)入。 八、樁機(jī)、吊車施工中必須確保場地平整。 六