【正文】
。這些食品會導致一個人發(fā)胖,并增加疾病的風險。健康飲食的膳食應該用更少的鹽和油制作?!酒濉拷】碉嬍车某踔杏⒄Z作文 What is healthy diet? To the most people, healthy diet means more green foods, no junk foods. The green food is those pollutionfree, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases. We should keep a healthy diet, abandon the junk food to keep ourselves healthy. 什么是健康飲食?對于大多數人來說,健康飲食就意味著多吃綠色食品,不要吃垃圾食品。我們不要吃垃圾食品或喝太多可樂,因為他們對我們的健康有害。我認為我們應該吃健康的食物,如蔬菜、水果、肉類、雞蛋等??觳褪称泛涂觳陀袝r候會這威脅到這樣的家庭聚會?!?