【正文】
nd the necessary vitamins for us. We also should eat less meat we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people. 健康的飲食習(xí)慣對我們的健康很重要。我們應(yīng)該建立健康的飲食習(xí)慣。我們每天還應(yīng)該少吃肉,每天早晚喝一杯水。垃圾食品是我們健康的致命殺手,所以我們應(yīng)該遠(yuǎn)離它們。早餐是人們最重要的一餐。俗話說,民以食為天,吃得美味又健康是我們所追求 的目標(biāo)。蔬菜是維生素的來源,其中以維生素A和維生素C最為重要。此外,還應(yīng)多吃水果多喝水,這都對健康有很大幫助。以前在整個國家里從沒見過的材料可能會從國外運來,開始出現(xiàn)在當(dāng)?shù)氐氖袌??! n the 20th century, few people have the time to go home for lunch, and many city dwellers find themselves in need of grabbing a bite to eat in a place close to t