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ght? What do you usually do before you go to bed? Yes. At about 12 . About 6 hours. My homework. Daily Routine How would you describe your daily routine? Busy with school lessons and homework. Question notes Possible answers: ? I advise you to take more exercises during the week— perhaps three or four times each week. ? I suggest that you have three servings of vegetables and four servings of fruit per day. ? If I were you, I would not drink soft drinks. Why don’t you drink water instead? You should drink ten glasses of water every day. ? I advise that you go to bed no later than 10 . every night. ? I also advise that you have at least 8 hours of sleep every night. ? I suggest that you shouldn’t spend too much time in the inter caf233。 or playing puter games