【正文】
,你才能從中收獲健康和歡樂。體育運動英語作文四:鍛煉身體的重要性 The Importance of Physical ExerciseEveryone hopes to live happily in the world. Physical exercise is indispensable to a happy life. There is a famous saying: Life lies on exercise. Although you will not necessarily die without regular physical exercises, theyll certainly help you live longer and more healthily.每個人都希望幸福地生活在這個世界上。關于幸福生活體育鍛煉是必不可少的。有一句:“生命在于運動”。盡管沒有規(guī)律的體育鍛煉你不一定會死,但是體育鍛煉能協(xié)助你活得更久,更健康。Exercise is good for us to build our bodies. It helps coordinate the different parts of our bodies when we have sports. For example, we must try our best to coordinate the movements of the arms and legs when we play basketball, or we wont be able to shoot the basket. Exercise also benefits our organs. It lets the heart beat faster than usual, and then helps enlarge the blood vessels to protect us from heart attacks.鍛煉對我們的身體特別好。運動的時候能夠協(xié)助我們 協(xié)調身體的各個部分, 例如,打籃球的時候我們必須盡力使手腳協(xié)調,否那么我們不會投中籃。運動也有利于我們的器官。它讓心跳比平時快,然后協(xié)助擴大血管來預防心臟病。Exercise can also contribute to the development of our ability to response agilely. For instance, when you play table tennis, you must try to reflect as quickly as you can so that you may fight back at the right position at the fight moment.運動也有助于提高我們的反響才能。例如,打乒乓球時你必需要快速反映,如此你才能夠在正確位置還擊。 Exercise can also contribute to improving our mood. When you do exercise, you move a lot, and you have to be more active. It helps you bee more optimistic.運動也有助于改善我們的心情。做了運動,活動多了,你也會變得更爽朗。它能夠協(xié)助你變得更加樂觀。 Exercise will fill your life with various contents and make it more colorful.鍛煉會使你的生活變得豐富多彩。Whats more, exercise will help you get rid of your inertia. If you keep doing exercise regularly, you will never be a lazy person. Therefore, exercise has great effect on ones character. 而且運動能夠協(xié)助你擺脫你的惰性。假設你經常鍛煉,你永遠都不會成為一個懶惰的人。因而,運動對一個人的性格有特別大的阻礙。In a word, exercise is helpful, important and absolutely necessary.總之,運動是特別有用,特別重要,因而也是特別有必要的。