20xx年醫(yī)學(xué)專題—保護(hù)牙齒切莫進(jìn)入誤區(qū)(編輯修改稿)
2024-11-17 22:18 本頁面
【文章內(nèi)容簡介】 he acid in your mouth will be under ?constant attack.’
研究人員表示：“牙齒每天能抵抗五次的酸性物質(zhì)侵蝕。唾液要用一小時的時間才能中和掉由食物和飲料產(chǎn)生的酸性物質(zhì)。這樣一來，如果你一整天都在小口啜飲一罐飲料，就等于那些酸性物質(zhì)一直在攻擊你的牙齒。”
REDUCE THE RISK: Stick to three meals a day and avoid snacking. If you must snack, eat it all at once, rather than picking at it, so that the saliva can quickly neutralise the acid generated in the mouth. After food, rinse your mouth out with water or chew sugarfree gum to encourage saliva, which neutralises the acid.
如何補(bǔ)救：一日三餐外少吃零食。如果特別想吃，那么不要小口小口吃，一次吃完，這樣唾液可以盡快的中和掉口腔中的酸性物質(zhì)。吃完后漱口或者嚼無糖口香糖促進(jìn)唾液分泌，以助中和酸性。
It sounds unlikely, but antiinflammatory eye drops can contribute to tooth decay. They are one of a number of drugs — including antidepressants, ibuprofen, antihistamines and blood pressure medications — that cause dry mouth, which means they reduce the production of saliva.
這聽上去有些不可思議，但
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