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Well, here39。s how you can work to reduce it:。這個(gè)數(shù)據(jù)是你的起點(diǎn),從這里開始你可以監(jiān)控自己的進(jìn)展。接下來,你可以記錄一些細(xì)節(jié),例如:你所居住的公寓的情況,你的個(gè)人能源消費(fèi)及旅游習(xí)慣。 started by calculating your own carbon will give you a starting point from which to begin monitoring your enter details such as what sort of apartment you live in, your personal energy use and travel 。由于烹飪?nèi)忸惡臅r(shí)較長(zhǎng),所以耗能更多。此外,動(dòng)物打嗝、放屁時(shí)會(huì)產(chǎn)生另一種危險(xiǎn)的溫室氣體甲烷。 week, choose one day when you don39。t eat uses up lots of energy because it takes a long time to produce methane, which is another dangerous greenhouse gas, when they burp and ,如有剩飯要富有創(chuàng)新精神。例如:將剩菜做成湯。在餐廳吃飯,如有剩飯一定要打包。但是,切記要適用自己的飯盒,避免用一次性飯盒。 buy the amount of food you need and if there are leftovers, get instance, make them into a to take food home from restaurants if there39。s some left, but remember to take your own container to avoid using a disposable 。然后,確保把紙張、塑料瓶等物品分開以方便回收。也有回收電器、電池的地方,確保你能找到它們。 out what the recycling options are in your make sure you keep items such as paper and plastic bottles separate so that they can be are places where you can recycle electronic appliances and sure you find 。它們的耗電量?jī)H是普通燈泡的三分之一,持續(xù)時(shí)間卻是后者的10倍。 energy by using efficient light use about onethird of the energy of normal bulbs and last 10 times as ,溫度控制不要過熱。燒水時(shí)在鍋上蓋好蓋子。 turn the water heater on when necessary, and adjust temperature controls to avoid a lid on a pan when boiling ,此時(shí)污水中的部分甲烷會(huì)釋放到大氣中。建議采用噴頭淋浴而非浴缸??s短兩分鐘洗澡時(shí)間,省水同時(shí)為自己多爭(zhēng)取兩分鐘睡眠時(shí)間。 use, waste water has to be treated, and some methane from sewage escapes into the showers rather than baths and reduce your shower time by two will save water and give you an extra two minutes in ,確認(rèn)滿載,如果衣服不是很臟就把溫度調(diào)低。 using the washing machine, be sure there39。s a full load and turn the temperature down if it39。s not really “最貪婪”家電的就是電冰箱了。電冰箱要避免太陽直射,遠(yuǎn)離微波爐或火爐,盡量保證它的工作效率。另外,切記不要把熱的食物放進(jìn)冰箱。 greediest home device along with the washing machine is the sure it39。s as efficient as possible by keeping it out of direct sunlight and away from the oven or 39。t put food in when it39。s still :不使用時(shí),關(guān)掉所有電器,包括燈。 is obvious, but essential: switch off all appliances when you39。re not using includes ,沒必要提高室內(nèi)溫度。再密封一下窗戶縫就可以留住熱氣了。39。s no point having the heat up high while the wind39。s blowing in under the door or sneaking in through the all window frames to keep the heat ,紙張兩面都可打印,盡量減少頁(yè)邊空白。 print things out when necessary, and print doublesided and reduce the 。這能減少一次性杯子和餐具的廢棄量但是,這就意味著洗餐具要消耗很多水。因此,洗餐具時(shí)要注意用水方法。 your own mug and cutlery to saves throwing away disposable cups and containersbut that could be outweighed by washing your , pay attention to how you use water when washing your 。買食品時(shí),請(qǐng)盡量選擇當(dāng)?shù)厥称范沁M(jìn)口食品,買新鮮蔬菜而不是冷凍食品。 production eats up lots of you buy food, go local rather than imported, and get fresh vegetables instead of 、可循環(huán)、可降解物品。記得使用可再用的購(gòu)物袋。 for reusable, recyclabl