口語(yǔ)準(zhǔn)備試題(編輯修改稿)
2024-10-22 18:07 本頁(yè)面
【文章內(nèi)容簡(jiǎn)介】 eneficial to you to relax and to handle your mental or emotional stress.In order to use stress in a positive way and prevent it from being distress, you should be aware of your own reactions to stressful events. The body responds to stress by going through specific stages: alarm, resistance and exhaustion. Muscles tense, blood pressure, heart rate rise, adrenaline and other stresstriggered hormones that increase the level of alertness are released. If the stresscausing conditions continue, your body will need time to make
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