關(guān)于健康的七年級英語作文(編輯修改稿)
2025-04-03 07:05 本頁面
【文章內(nèi)容簡介】 bee healthier and stronger. 首先，它每天做一些鍛煉是絕對必要的。研究表明，多多鍛煉身體使心臟跳動(dòng)更快、肺更加努力工作。加強(qiáng)心臟功能，降低心臟病發(fā)作的可能性，同時(shí)有助于降低血壓。這就是為什么越來越多的人在各種體育運(yùn)動(dòng)變得活躍。每天早上，許多人早起鍛煉。一些練習(xí)太極拳和劍術(shù)而有的跑步，慢跑，散步或跳舞的音樂。在下午，也有很多人喜歡體育。有些打籃球或排球或乒乓球，還有些愛好體操或徑賽項(xiàng)目。通過運(yùn)動(dòng)和鍛煉，身體越來越健壯?！ edical researchers have proved that what people eat affects their health. They advise people to eat more fruit and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish. Fat can build up in the arteries, block the flow of blood, and cause a heart attack or stroke. 醫(yī)學(xué)研究已經(jīng)證明，人們吃的’食物會(huì)影響他們的健康。他們勸告人們多吃水果和蔬菜，少吃牛肉、豬肉等肉類，因?yàn)槿忸惐燃仪莺汪~含有更多的脂肪。脂肪可積聚在動(dòng)脈里，阻擋血液流通，并引起心臟病發(fā)作或中風(fēng)?！ etting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy. Smoking and drinking alcohol injure one’s health a great deal, and therefore should be given up. Unfortunately few people follow this advice. 擺脫壞習(xí)慣也是保持健康的重要方式。吸煙、酗酒極大地?fù)p害健康，因此應(yīng)該放棄。不幸的是，遵照這一忠告的人寥寥無幾?！ f people follow these three ways of keeping fit, they greatly improve their health. 如果人們遵循這三種方式保持健康，他們大大提高他
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