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In fact, the best meal before games should have carbohydrates(碳水化合物). Foods like potatoes, bread, bananas are rich in it, but chicken and meat are not. Carbohydrates are the best and most easily used form of energy. The energy that you get for today39。s game is from what you ate yesterday!________ No. Morning is a good time to exercise, but it may not be suitable for you. If an afternoon or evening period suits you, and you enjoy the feeling of getting healthier, you can choose any time to exercise. There is no fixed time for you to exercise.________ The fact is that you must have some water during breaks when you exercise. And after exercising, you must have enough water. If you don39。t drink enough water, then you39。ll probably get headaches and feel tired.________ False. Exercising the same body part every day is the fastest way to cause problems. To improve strength, you want to work your muscles(肌肉) hard, but then you need to give those muscles a day of rest. Too much exercise can cause serious problems to muscles.________ Wrong. We usually connect those big muscles with bodybuilders(健美運動員), but girls don39。t have enough male hormone(雄性激素) to make their muscles big like men. Strength training is a good way to make their muscles strong for girls.11.根據(jù)短文內(nèi)容, 完成信息表。 Mike is the manager of a puter pany. He is going to Shanghai for an important meeting. The meeting will start on September he calls the booking office for a ticket, he is told that there are only flights to Shanghai on September is at 10:30 in the morning, and the other is at 3:30 in the afternoon. Mike can39。t leave until lunchtime, so he has to take the3: flight number is has to pay 800 yuan and another 50 yuan for the airport construction fee(建設(shè)費) .NameMikeDestination(目的地) ________DateSeptember 23rdTime________Ticket price¥________Total cost(總費用) ¥________For what________12.低碳生活,從我做起!請仔細閱讀下列材料,找出一下五種低碳行為產(chǎn)生的直接效應(yīng)。A. Saving electric energy B. Protecting forestsC. Saving land D. Protecting animalsE. Producing less air pollution F. Saving water①Henry often recycles water to clean his room and water the flowers. ________②Daphne always turns off the lights and the puter as soon as she leaves her office. ________③Mr White sometimes goes to work by bus or on foot instead of driving car. ________④Li Lei usually uses or to talk with his friends, he doesn39。t use paper letters. ________⑤Miss Zhang doesn39。t wear fur(皮) clothes and she decides to eat less meat. ________ 13.Jane一家酷愛讀書。圣誕節(jié)即將來臨,她想送給家人每人一份禮物。請根據(jù)書店最近推薦的下列新書,幫助Jane給她的家人選擇相應(yīng)的書。A. Clothes MakingB. Starting Your Stamp CollectionC. Wele to FranceD. The History of Art①________ Her mother is a teacher. She enjoys making dresses for her family.②________ Her father is interested in art and he likes painting in his free time.③________ John, her elder brother, is studying languages at a high school and will spend nine months in France next year.④________ Dan, her younger brother, is twelve. He loves pop music. He also collects stamps and has a large collection.⑤ Do you like reading? Why? 14.根據(jù)短文內(nèi)容完成表格。 Exercising is a good way to keep fit. However, many people do not know how to exercise well. Here are some tips. First, you should warm up. It is important to warm up before you exercise. You need to stretch your legs, arms, back and neck before you do any difficult activities like running. Second, you should find good places to exercise. You do not need to spend a lot of money. You can run or do sports in a park or in your school gym. You don39。t need to buy exercise equipment for your home. Just get your body moving. Third, don39。t work too hard. Choose a sport that you enjoy and then your exercise will be fun instead of work. Also, you only need to exercise a few times each week. If you exercise 30 minutes each time, you will stay healthy. Fourth, drink enough water. It is important to drink water when you exercise. Your body needs the water for energy and for keeping cool. Finally, you must be careful! If you hurt yourself while you are exercising, rest until you feel better. Exercising when you are hurt is bad for your health.Tips on how to exercise wellWarm upYou need to stretch your legs, arms, back and ________.________ good placesYou can exercise in a park or in a gym.Don39。t work too hardYou can choose a sport you like and do it ________ times a week.Drink enough waterYour body needs the ________ for energy and for keeping cool.Be carefulRest at once until you feel better when you are ________.15.閱讀下面短文,根據(jù)其內(nèi)容完成后面各項任務(wù)。 One day, a mother crocodile (鱷魚) and a baby crocodile swam slowly in a river. Suddenly, the mother crocodile saw a monkey, Oh, a monkey! How nice if I have it for dinner! My son, can you go and get the monkey for me? I want to eat his heart (心臟), the mother crocodile said. All right, the baby crocodile answered. The baby crocodile swam near the river bank (岸). He shouted at the monkey, “Hey, monkey!Would you like some bananas? There are many banana trees on the other bank of the river I like them very much. But I can39。t swim. How can I get there? the monkey asked. Oh, I can take you there, the baby crocodile said. Really? Thank you very much! the monkey jumped onto the baby crocodile39。s back. In the middle of the river, the baby crocodile went into the water. When he came up again, the monkey was wet all over. Don39。t do that again, or you39。ll kill (殺死) me! the monkey shouted. I know, but I must do that! My mother wants to eat your heart. My heart? 你為什么不早點告訴我? I left it in a tree. We should go back for it! So_ they went back. As soon as they got to the bank, the monkey picked up a big stone (石頭) and climbed up onto the tree quickly. He shouted at the baby crocodile, Don39。t you want my heart? Well, c