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ccess to our hearts. the passionate heart that finds joy and meaning in connecting with others, and yes, your pounding physical heart, working so hard to give you strength and energy, and when you choose to view stress in this way, youamp。39。re not just getting better at stress, youamp。39。re actually making a pretty profound statement. youamp。39。re saying that you can trust yourself to handle lifeamp。39。s challenges, and youamp。39。re remembering that you donamp。3