【正文】 then I would kind of do this. 在大學(xué)，我讀的是政府專業(yè)。 And one day I woke up with three days until the deadline, still not having written a word, and so I did the only thing I could: I wrote 90 pages over 72 hours, pulling not one but two allnighters humans are not supposed to pull two allnighters sprinted across campus, dove in slow motion, and got it in just at the deadline. 一天我醒來，發(fā)現(xiàn)離交稿日期只剩3天了，但我還一個字都沒寫。m a writerblogger guy. I write the blog Wait But a couple of years ago, I decided to write about procrastination. My behavior has always perplexed the nonprocrastinators around me, and I wanted to explain to the nonprocrastinators of the worldwhat goes on in the heads of procrastinators, and why we are the way we are. 不管怎樣，我現(xiàn)在成為了一個博客寫手，經(jīng)營著“wait but why”這個博客。s read the entire Wikipedia page of the Nancy Kerrigan/ Tonya Harding scandal, because I just remembered that that happened. 兩張是有一點不同，兩個大腦都有一個理性決策人，但在拖延癥患者的大腦里，還有一個及時行樂的猴子。在動物界，這兩點完全沒有問題。對拖延癥患者來說，每次這種沖突到最后的結(jié)果都一樣，都讓他在這片橙色區(qū)域里耗費大量時間，這里很簡單很開心，但完全不在合理圈的范圍內(nèi)，我將這個區(qū)域稱為黑暗操場。ve given, they all have deadlines. And when there39。 they just extend outward forever. 除了工作之外，還有很多其他重要的事情，也是沒有截止日期的，比如看望家人、鍛煉身體、保持健康、維系感情，或者從一段不合適的感情中抽身。t even able to start chasing them. 我想，這也是為什么這些人會寫信，為什么狀態(tài)這么差的原因吧。s a job that should probably start today. Well, maybe not today, but ...You know. Sometime soon. 最后我想給大家看一個東西，我稱之為“生命日歷”。ve already used a bunch of those. So I think we need to all take a long, hard look at that calendar. We need to think about what we39。s that longterm procrastination has made them feel like a spectator, at times, in their own lives. The frustration is not that they couldn39。s only mechanism of doing these hard things is the Panic Monster, that39。這些讀者以非常沮喪的語言，告訴我拖延對他們的生活造成了哪些影響，告訴我猴子對他們都做了些什么。s an overlap. Sometimes they agree. But other times, it makes much more senseto be doing things that are harder and less pleasant, for the sake of the big picture. And that39。re not going to really have room on the schedule for any work today. Sorry! Now, what is going on here? The Instant Gratification Monkey does not seem like a guy you want behind the wheel. He lives entirely in the present moment. He has no memory of the past, no knowledge of the future, and he only cares about two things: easy and fun.5:15Now, in the animal world, that works fine. If you39。 There is a difference. Both brains have a Rational DecisionMaker in them, but the procrastinator39。論文非常非常的差勁。整體是這種階梯式安排，一層一層走樓梯有多難?所以沒什么大不了的，是吧? But then, the funniest thing happened. Those first few months? They came and went, and I couldn39。也就是說，我需要寫很多的論文。我別無選擇，只能在接下