【正文】 to send our young men and women into war和宗教樊籬。我希望你們倆都愿接下這個(gè)工作，看到不對的事要想辦法改正，努力幫助別人獲得你們有過的機(jī)會。我深以你倆為榮，你們永遠(yuǎn)不會明白我有多愛你們，在我們準(zhǔn)備一同在白宮開始新生活之際，我沒有一天不為你們的忍耐、沉穩(wěn)、明理和幽默而心存感激。 Procrastinating 停止拖延I don’t feel like procrastinating right now– I’ll do it you procrastinate, you remain you’re putting off doesn’t go away。如果有人對你無理地對待，隨他們?nèi)ズ昧?。給自己動力都不是件容易的事情，就別讓朋友和家人浪費(fèi)寶貴的精力再來給你動力了吧。 Making Promises 別再做承諾Always underpromise and you make a promise, you’re adding responsibility to your plate that, despite all your best intentions, you may not be able to deliver often than not, your promise is an absolute( ―I promise I’ll always love you‖)，and onlySith deal in of making a promise with your words, simply be there when people need you, and exceed their expectations with your ，總是做不到。我的想法不會阻止推特的成功，就像你無法勸科比退出NBA或喬什唯一一個(gè)讓我覺得比浪費(fèi)的人更可惡的就是垃圾蟲。 Taking Everything Personally 別把每件事太往心里去People get offended about the strangest Kendrick Lamar’s nowinfamous verse on ―Control‖ this summer: he called out a list of a dozen rappers he thinks he’s better than(and he’s right)。你可以用行動證明一切，畢竟你自己說話的時(shí)候是聽不見的。不要瑣碎，無病呻吟。體驗(yàn)生活，是另外一回事，并不意味著墮落和放縱。好好去愛，去生活。記住仰望天空的時(shí)候也看看腳下。相信愛情，相信好男人在茫茫人海中終會尋覓到你。別瞧不起勞動人民，不要為勞動羞恥。原諒，但并不遺忘。同情那些比你可憐弱小的人，樂于助人，永遠(yuǎn)心存善念，憐憫，會使你高貴。其實(shí)從你出生那天開始，你是每天在學(xué)習(xí)中逐漸長大，爸媽也是在你的成長歷程中得到了經(jīng)驗(yàn)。人生要經(jīng)歷多少坎坎坷坷啊，可你一定要堅(jiān)強(qiáng)，一步一個(gè)腳印地走好人生的每一步。媽媽永遠(yuǎn)愛你。用一顆善人善己之心，去對待身邊的人和事。我要讓你懂得珍惜生活中的每一個(gè)人、每一件事。當(dāng)你不會因?yàn)樾⌒〉牟蝗缫庑⌒〉氖露鷼饣螂y過的時(shí)候，你會輕松很多。有小心機(jī)的女生是可愛的，但別把這種心計(jì)用在勾心斗角上，那樣會很累。請尊重那些似乎生活狀況不如你的人，因?yàn)檫@樣才是尊重自己。不可以恨這個(gè)世界。分手時(shí)不要口出惡言。偶爾可以停下來休息，但是別蹲下來張望。他們是無事可做的人找出來放任自己無事可做的借口。不要流于小感傷和小感動。不如現(xiàn)在就歇一歇，犒賞自己總算挺過了一些錯(cuò)事。就拿Kendrick Lamar這個(gè)夏天備受爭議的歌曲《Control》為例：他在歌詞中挑釁了一些他認(rèn)為比他弱的說唱歌手(的確是這樣)，一石激起千層浪，整個(gè)說唱界的歌手都蜂擁錄歌作為回?fù)?。如果你曾扔過一塊口香糖，一張紙、糖果包裝、煙蒂，那么你就是惡心的垃圾蟲。那么為什么要讓別人的想法阻止你呢? Being Wasteful 停止浪費(fèi)You don’t finish your meals, and away food leave the faucet running when you brush your teeth, pouring precious water down the drive places you could easily walk, burning gasoline(a nonrenewable resource)。大部分時(shí)候，你的承諾都太過絕對(比如―我發(fā)誓我永遠(yuǎn)愛你‖)，也只能在絕對環(huán)境中才能實(shí)現(xiàn)。這可以理解，但要注意你吐槽的頻率。 Eating Out 不要在外吃飯Eating out is the biggest waste of so often it’s nice to treat yourself, but eating out for every meal is the quickest way to drain your bank how to cook at least a handful of foods you enjoy: It’ll save you money, keep you healthier, and occasionally impress 。一旦開始拖延，其實(shí)你已經(jīng)停滯不前了。成功源于你的頭腦，如果你所做的是不斷地看扁自己，預(yù)言著未來的失敗，這就真的會成為現(xiàn)實(shí)。因?yàn)椋ㄓ性诎涯愕鸟Ryou hitch your wagon to something larger than yourself that 車套在更大的東西上時(shí)，你才會明白自己you will realize your true are the things I want for you — to grow up in a world with no limits on your dreams and no achievements真正的潛能有多大。s a charge we pass on to our children, ing closer with each new generation to what we know America should hope both of you will take up that work, righting the wrongs that you see and working to give others the chances you39?？偠灾?，我的女兒，這就是我競選總統(tǒng)的原因：我要讓你們倆和這個(gè)國家的每一個(gè)孩子，都能擁有我想要給他們的東西。s why I ran for President: because of what I want for you and for every child in this want all our children to go to schools worthy of their potential — schools that challenge them, inspire them, and instill in them a sense of wonder about the world around want them to have the chance to go to college — even if their parents aren39。t always been easy for you and Mom, and that as excited 媽的日子，有時(shí)候并不愜意。爸爸為你們兩個(gè)感到驕傲。那時(shí)的我和你們差不多大，當(dāng)他指著獨(dú)立宣言一字一句讀給我聽時(shí)，他告訴我，我們的戰(zhàn)士之所以勇敢地踏上追求平等的征程，