[英語(yǔ)學(xué)習(xí)]letgo與翻譯-文庫(kù)吧在線文庫(kù)
【正文】 o everything you can to make sure that person feels so loved that he or she would never want to leave. The avoidance of this hurt is what makes you resist. Once you are willing to feel this hurt, the need to resist disappears. You can then let go.For example, Robert has a fear of losing his wife Jane. To make sure she didn’t leave, he hung on to her. His hanging on then pushed her further and further away. Robert was afraid of losing Jane because if she left him, this would reactivate all his hurt of feeling not worth loving. To avoid this hurt. He hung on.Once he was willing to feel this hurt, the lose of Jane ceased to be a treat. He no longer needed to hung on and became willing for her to leave. The moment this happened he changed the way he related to her. Instead of needing Jane, he started treasuring her. Jan then felt so loved and able to be herself, she didn’t want to leave. Trusting is also telling the truth. You really will be okay no matter what happens. Life is only threatening when you resist. So stop resisting and trust. Trust that no matter what happens, you will be okay. Be willing for anything. Set yourself
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