【正文】 final Jiedi is the mentality of the will always be a lot of sudden disaster, people will suddenly fall into a loss, anxiety, manic mood, worse, the despair of is obvious that as society advances, intense petition, increased pressure for a variety of people, if and when this pressure exceeds a certain load capacity when the people there will be partial ** thread, so bring The consequences are unimaginable, I personally feel that if people can give yourself at the appropriate stage to find an exit, will gradually eliminate this stress, you bee a more glorious how should we reduce such negative emotions?First: learn to make their own quiet, immersion of thinking down, and slowly reduce the desire of selfoften zero, every day is a new starting point, there is no age limit, as long as you desire on the appropriate reduction of things, will win more opportunities to win.(Socalled step back and natural width.)Second: learn to care for themselves, only more care for themselves, in order to have more energy to care for others, if you have enough capacity, we should try to help you help people, so that you get is several happy, and more help others, treat their own, but also a way of : the situation encountered are upset, you drink a glass of white water, put a soothing light music, eyes closed, memorable people and things around on a new future can slowly Shuli, that is, a rest , is also a cool forward : more petition and their own, no need to envy others, there is no need to envy many people are envious of others, and always regard themselves as spectators, the more so, the more will fall into an abyss of their have to believe, as long as you do, you their own progress and be happy every time(regardless of big and small things, plex things simple and do simple things hard, repeatedly done things seriously and strive to do our best)Fifth: extensive reading, reading is actually a process of absorption of nutrients, the modern face intense petition, plex relationships, to make himself Buzhi Yu embarrassing in some cases, can be widely read, so that my mind is full a kind of depression way, sometimes is that, when empty stomach will naturally anxious, that39。平和的心態(tài)，是一種冷靜地、理性地面對(duì)學(xué)生出現(xiàn)的問題，采取恰當(dāng)?shù)姆绞剑瑵撘颇卮龠M(jìn)學(xué)生成長和進(jìn)步。總之，愛，是打開學(xué)生心靈大門的一把鑰匙。上下車時(shí)牢牢抓住固定物保持身體平衡。檢查整個(gè)航線，確認(rèn)是否能在必要時(shí)靠岸就醫(yī)。二、怎樣做“樂在工作”的人。沃森說：“如果你工作表現(xiàn)不佳，自生命的價(jià)值，最直接的體現(xiàn)就是對(duì)工作的熱情和專注。石油大王約翰其實(shí)，控制我們做事成敗的神秘力量，不是來自外界的什么，而是來自于自己的心態(tài)。從心理學(xué)來看心態(tài)的作用==》自我設(shè)限心理學(xué)上有個(gè)名詞，叫自我設(shè)限，意思是行動(dòng)的欲望和潛能被自己的心態(tài)慣性所扼殺。這時(shí)的跳蚤已從當(dāng)初的“跳高冠軍”變成了一只跳不起來的“爬蚤”?！币艺f：“棺材，升官發(fā)財(cái)，看來我的運(yùn)氣來了，這次一定能考上。這就是心態(tài)消極者為什么脾氣會(huì)越來越差的原因。在一定程度上可以這么說：結(jié)論：心態(tài)影響著人的能力的發(fā)揮。拿起筷子吃肉,放下筷子罵娘,、單位是我快樂的家要想快樂的工作，首先我們就要有一個(gè)好的工作理念，那就是“單位是我快樂的家”?？傊朐诠ぷ髦斜３挚鞓返男那?，一定要與同事處理好關(guān)系。1821年5月5日，拿破侖在島上去世，在禮炮聲中這位征服者被葬在圣赫勒拿島上的托貝特山泉旁。老人解釋說：“這一只鞋無論多么昂貴，對(duì)我而言已經(jīng)沒有用了，如果有誰能撿到一雙鞋子，說不定他還能穿呢！”提示：在工作中，有時(shí)為他人做嫁衣也有一份成就感，并且一定會(huì)為你贏得更多的朋友。鄰居們得知這一消息以后，紛紛表示惋惜?！彼f明人世間的好事與壞事都不是絕對(duì)的，在一定的條件下，壞事可以引出好的結(jié)果，好事也可能會(huì)引出壞的結(jié)果。除了待遇問題外,對(duì)于自己的工作環(huán)境也是一樣,我們應(yīng)看到自己的優(yōu)點(diǎn),不要老和位置、環(huán)境比我們好的地方比，畢竟比我們差的地方還很多。確定奮斗目標(biāo)有了明確而積極的目標(biāo)，不良心態(tài)就慢慢抵消了。這讓別的馬、牛、驢等動(dòng)物非常不滿。一群鐵路工人正在月臺(tái)邊上的鐵道上汗流浹背地工作，一列火車緩緩開了進(jìn)來，打斷了他們的工作?！?這說明什么呢？有沒有正確的目標(biāo)就是不一樣。善于贊美別人1+8=92+7=9 3+5=9 人們?nèi)菀鬃⒁獾藉e(cuò)誤而忽略美好為什么食指比拇指長呢？nn指責(zé)別人時(shí)有3個(gè)在指自己 贊美別人時(shí)有四個(gè)在指自己制定自己的人生格言nn愛人者，人恒愛之 敬人者，人恒敬之 懂得放心的人獲得輕松 懂得遺忘的人獲得自由 懂得關(guān)懷的人獲得朋友 最大的財(cái)富是健康 最大的可憐是嫉妒 最大的幸福是快樂 最大的敵人是自己nnnnnnn三、建設(shè)良好心態(tài)的集體nnn一個(gè)籬笆三個(gè)樁，一個(gè)好漢三個(gè)幫?；ハ鄮椭?，互補(bǔ)共贏。寬容是共贏的基礎(chǔ)。n發(fā)揮團(tuán)隊(duì)的智慧和力量。怎樣塑造共贏心態(tài)？n差異是一種美。小事不能忍的人難成大事。大衛(wèi)得意地解釋，20年前他和約翰是同一天上班，一起在這條鐵路上工作。這是喪失目標(biāo)的危害。你一定知道，它是馱著唐僧去西天取回了真經(jīng)。因此，蒼蠅得以最終發(fā)現(xiàn)那個(gè)正中下懷的出口，并因此獲得自由和新生。知足常樂有些同志，在工作的同時(shí)，老和其它人、由于待遇的問題，而影響自己的心情，自己的心情越不好，工作時(shí)心就越煩，情緒就越差，工作的效率就越低，心情就更差。而塞翁的兒子因?yàn)槭莻€(gè)跛腿，免服兵役，所以他們父子得以避免了這場生離死別的災(zāi)難。塞翁生性達(dá)觀，為人處世的方法與眾不同。說：我發(fā)現(xiàn)生命是這樣地美麗一個(gè)老人在高速行駛的火車上，不小心把剛買的新鞋從窗口掉了一只，周圍的人倍感惋惜