【正文】 therefore, I sprinted on and left him behind in the few kilometers later, I began to understand his strategy as my pace slowed to a jog then a that I was incapable of moving another was humiliated as more and more people ran passed than once I thought “Maybe I should quit.” I started to doubt my ability to finish this this moment, my running mate caught up with me and slapped me on the back.“Follow me,” he had balanced his marathon pace and was encouraged me to do the the rest of this grueling contest, we walked, jogged, ran a few miles, and walked , painfully but hopefully this time, we established the most suitable pace within the natural flow of our physical we acplished our first Marathon of 42 kilometers in 4 and half asked myself, what did this marathon mean to me? My Marathon experience became an influential metaphor for my life about how we must learn to pace ourselves in everything, by being in tune with the rhythm of the tide that ebbs and flows, we must listen to advice but make our own the show at dawn and dusk, we must learn to balance pride and from the way the wind can both shout and whisper, we must learn when to be strong and when to be gentle, for everything moves in its own rhythm and its own yin and yang is the interaction of these plementary extremes that produces harmony, as Laozi said, extremes the marathon, this notion of two opposite forces working together has been my running partner, so to and yang exist everywhere, constantly interacting, and never existing in an absolute and Gentlemen, life is like running a marathon, let us discover, define and develop a natural rhythm of life, in order to achieve both harmony and you for listening．第五篇：第七屆全國(guó)英語演講比賽冠軍得主演講稿演講稿,The other night, as I saw the moon linger over the land and before it was sent into the invisible, my mind was filled with found myself humming softly, not to the music, but to something else, someplace else, a place remembered, a place untouched, a field of grass where no one seemed to have been except the ，我看見月亮徘徊在土地和前被送進(jìn)了無形的，心里卻充滿了歌曲。Today, we live in a world of prosperity but still threatened by so many new the one hand, tourism, as one of the most promising industries in the 21st century, provides people with the great opportunity to see everything there is to see and to go any place there is to has bee a lifestyle for some people, and has turned out to be the driving force in GDP has the magic to turn a backward town into a wonderland of on the other hand, many problems can occurbig notes, small notes or even coinsfrom housewives, plumbers, ambulance drivers, salesmen, teachers, children and of them cannot afford to send the money but they are the ones who drive the cabs, who nurse in hospitals, who are suffering from ecological damage in their ? Because they they still want their Mother Nature they know it still belongs to ，筆記，甚至小硬幣從家庭主婦，管道工，救護(hù)車司機(jī)，售貨員，教師，兒童和殘疾人。ve ever been,where in the very depth of the African rainforest, surrounded by trees, flowers and butterflies, the mother gorillas cuddled their ，我想首先用一個(gè)小故事。無論我們住在哪里，我們可以做些在我們的社區(qū)。正文： 現(xiàn)在，我想談一談一個(gè)美麗的世界！我總是夢(mèng)想著能在一個(gè)美麗的國(guó)家。and that it is essential to success in every walk of a more practical level, I realized knowing what you are going to say and how you are going to say it are equally take the original ideas out of your head and transplant them, so to speak, to that of others, you need to have an organized ability improves with there should not be any loss or addition or distortion in the ideas that finally find their way into another head need to be recognizably is a means to transmit information, not a means to obstruct should be lucid to be China, certain public speaking skills have been unduly it really help, we are pelled to ask, to bang at the podium or yell at the top of your lungs, if you have e with a poorly organized speech, a muddled mind, and unwillingness to truly share your views?Above all, the single most important thing I learnt was that as a public speaker, you need to pay attention, first and foremost, to the content of your second, the structure of your speech: how one idea relates and progresses to after these e delivery and nonverbal munication: speed control, platform manner, and so is important, yet of greater importance is this: Is your language petent enough to express your ideas exactly the way you intendthem to be understood?I was informed afterwards that I was chosen to be the winner for my “appropriately worded speech, excellent presence and quickwitted response”.In so remarking, the judges clearly showed their preference: they e to listen for meaningful ideas, not for loose judgments, nor easy contestants failed to address their questions head were able to, but did not know where to stop—the dragging on betrayed their lack of root cause was that they did not listen attentively to the they were thinking of what they had I said in my speech, “It is vitally important that we young people do more serious thinking...to take them [issues like globalization] on and give them honest thinking is the first step to be prepared for both opportunities and challenges ing our way”.We need to respond petition like this draws talented students from all over the of course, I learnt more things