【正文】
的稱為血管造影 的測試。 At this point, I wanted to share my living style, which has caused this block in my heart arteries. Please see the below points of my life style, if any of these points are part of your life style then you are at risk, please change yourselves. 在這裡,我想公開我的生活方式,是它導(dǎo)致我的心臟動脈堵塞。 Going to bed between 12:00 to 3:00 . Waking up at between 9:00 to 10:30 . 午夜 12:00至半夜 3:00之間上床睡覺 上午 9:00至 10:30之間醒來 Some times spending sleepless nights. 有時候通宵不眠。 Above all, I was a chain smoker for years. 尤其是, 我是一個多年連續(xù)抽煙的煙鬼。 Please see the below image after the procedure. 請看下麵手術(shù)後的圖片。 Eat your food at perfect timings, like how you eat during your school days. Eat in small quantities more times and have lot of vegetables and boiled food, try to avoid fry items and oily food. Fish is good than other nonvegetarian food. 像你在學(xué)校的日子裡那樣,按照正確的時間表吃你的食物。 Stop smoking. 停止吸煙。只要按照上述簡單要點規(guī)劃和改變您的生活方式,轉(zhuǎn)變狀況好壞全掌握在您自己的手中。 Find a way to get relived from the stress (Yoga, Meditation et