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如何衡量并提高你的工作效率Why are so many of us struggling with productivity?為什么很多人會(huì)苦于效率低下?We set out positively when we start our working day and we’re determined that we’ll do a lot of things that will bring us a step closer to our goals, but when at the end of the day we look back at what we have actually acplished, we realize that not much has been done, despite having enough time.新的一天開始時(shí),我們會(huì)認(rèn)真的列出很多計(jì)劃,下定決心去做很多事情,使我們離目標(biāo)更進(jìn)一步。而當(dāng)一天結(jié)束,再回頭看看究竟完成了什么時(shí),我們會(huì)發(fā)現(xiàn)到,盡管有很多的時(shí)間,但實(shí)際完成的事情卻并不多。We’re not productive because we are not AWARE of our moments of being unproductive. Our minds get distracted by a cool video on YouTube, or an interesting article we read on Yahoo News, or a phone call or one of a myriad of other things.缺乏效率是因?yàn)槲覀儧](méi)有注意到那些不工作的時(shí)刻。 一個(gè)很酷的YouTube視頻,一篇雅虎新聞上有趣的文章,或者一個(gè)電話乃至大千世界的林林總總都會(huì)令我們的大腦走神。And every time a minor distraction