【正文】
re obviously prime material for managerial lose heart at the first signs of unusual exposed to stress, in whatever form, we react both chemically and fact, we make a choice between “flight or fight”and in more primitive days the choices made the difference between life or crises we meet today are unlikely to be so extreme, but however little the stress, it involves the same is when such a reaction lasts long, through continued exposure to stress, that health bees serious conditions as high blood pressure and heart diseases have established links with we cannot remove stress from our lives(it would be unwise to do so even if we could), we need to find ways to deal with 。一些人不害怕壓力,顯然這樣性格的人是管理階層的人選。還有一些人遇到困難的事情時(shí)就會(huì)灰心喪氣。當(dāng)面對(duì)壓力的時(shí)候,我們的生理和心里都會(huì)發(fā)生一些變化。事實(shí)上,我們會(huì)在“戰(zhàn)斗或逃跑”間做出選擇,這將是生死攸關(guān)的選擇。當(dāng)然我們平常遇到的情況并沒(méi)有這么嚴(yán)重,但是無(wú)論壓力的大小,它將會(huì)導(dǎo)致到同樣的后果。當(dāng)特定的壓力持續(xù)作用時(shí)間很長(zhǎng)時(shí),就會(huì)對(duì)健康造成威脅。這種對(duì)健康的危害中,高血壓和心臟病都與壓力有一定的關(guān)系。既然我們無(wú)法擺脫生活壓力(就算我們?nèi)藶槭强梢詳[脫壓力的,把壓力從生活中去除也是不明智的),我們需要找到對(duì)付壓力的方法。How To Deal With DepressionIn recent years,more and more people have suffered from the increasingly fierce petition,more and more people are bearing great pressure from study,work and great pressure, many people begin to bee sad,hopeless and finally suffer from has brought great bad influence on one39。study, work and fact,depression affects not only one39。s mind but also his with severe depression even unable to continue their work or carry out normal activities of symptoms mainly include feelings of sadness, hopelessness, not wanting food and trouble , depression is linked to many other diseases, like heart disease, What39。s worse, deprssion is one of the main courses of people39。s the bad effects of depression, it must be taken more those patients with depression, first of all ,it is important to accept treatment timely instead of covering or ignoring the ,people shuold learn to release pressure and keep a pleasant ,the best treatment is a bination of medication and psychological in this way can people reduce the chance of suffering from Online gamesAs a product of modern puter and the Internet, online games have bee very popular among college students have enjoyed great pleasure and satisfaction from these as we see, some students lacking self discipline on too much indulge in these that their health and academic performances are phenomenon has caused much worry from the teachers and , some others argue that online games are not always can train their ability of youngsters to respond to things , they can stimulate their imagination and their interest in puter importantly, it does bring college students much pleasure and release their pressure my point of view, online games are wonderful entertainment if you play them in a clever they interfere too much with your study, it is better for you to give them up at once, but if you have enough self control over them, you can certainly obtain real pleasure and benefit a lot from quarrel in the dormitoryWeeks ago I witnessed the quarrel between my two shocked me the two good friends fired out just for a very trifling was in the morning at weekend when I was washing my face in the I heard Ann and Sue shouting at each hurried to e out to see what turned out that the noise of Sue’s closing the door waked Ann, whose bed is just beside the thought Sue deliberately closed the door didn’t have made her fault and said Ann was making trouble out of their argument became ambits of later they stopped quarreling under our persuasion, neither of them would like apologize to the a quarrel leaves me to think a lot about dormitory either Ann or Sue can be a little tolerant or take a better way to express herself, this quarrel, I think, can be avoided is no doubt that a harmony dormitory life benefits all the it needs our mon efforts to build to deal with peer pressure?College students are often obsessed by peer pressure from their classmates or others’ hard work and good performance in academic and other aspects, many students feel great , how to deal with this kind of peer pressure? The following measures can be , you should take a careful look at your present level and set a practical needn’t always pare yourselves with those on the top and just make your efforts towards your , under peer pressure, you shouldn’t feel discouraged and , you should make it your motivation for harder , if you find pressure is nearly beyond your control, you’d better turn to professional psychological a college student, I have no way to avoid peer pressure, so I try to figure out the way to do with it set my own goal, including my practical level and my position among the of my focus on my own goal, I have no time and energy to think about the I’m little troubled by conclude, we should not escape from peer pressure, but learn to make best use of it, since it can hardly be alone or travel with a panion?When it es to a traveling way, different people will offer different people like to travel alone, while others prefer to travel with a course every one has different considerations for his alone one can enjoy more traveler can arrange his tour as he the trouble of promising with , traveling alone tends to bring the traveler unexpected surprises, such as making a new friend and enjoying different with traveling alone, traveling with a panion has also its one thing the group members can help and look after each other on the another traveling with others who have the same interest as you, you can share experiences and pleasure with for me, I prefer to travel with a , we can together deal with the possible problems and difficulties on the , I like to share the experience of traveling with summary, both traveling alone and traveling with a panion have their own attractions and you can enjoy the pleasure of traveling from either It is not unusual for people to be subject to may be criticised by others in his work or example: workers who fail to acplish their tasks will be who have poor performance i