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ion later. 2. Keep up to date on all required vaccinations (接種疫苗 ) . 3. Learn about the city or area where you are going to travel. Know how to say street names and landmarks in the local language. Figure out unique climate issues such as altitude, seasonal changes, potentially risky animals and insects. 4. Visit some local hospitals and write down addresses in the local language along with emergency entrance locations。 do the same for dental/pediatric (小兒科的 ) services. Get first aid equipment with necessary medications. Take enough prescribed medication from the home country. 5. Carry a card or note written in both English and the local language listing your emergency contact numbers, name, basic medical information such as blood type and allergies (過敏 ) . 6. Ensure a reliable means of munication is available and carry an extra phone battery and a charger. Ensure that housemaids, drivers, office assistants, those who work or travel know how to call for medical assistance since they may be the only ones available in an emergency. 7. Make sure to bring all documents and visas along with you. Plan your journey carefully and carry copies of documents (ID, insurance policy records, medical records) and keep in a place where someone else could access them in an emergency. 68. The passage is most probably from____. A. a geography book B. a medical guide C. an insurance guide D. a travel guide 69. In case you e across an emergency, you should____. A. carry a card or note which is written in the local language only B. make sure your means of munication is available and reliable C. buy enough prescribed medication from the foreign country D. buy a guide book which includes basic emergency instructions 70. According to the passage, the following are true EXCEPT that_____. A. you should try to make a good study of medical insurance policy B. you39。d make sure someone will be able to help you in emergencies C. you39。d hide your copies of documents for safety in a place that no one can find D. you should try to get familiar with the city or area that you will visit 71. The best title for the text is____. A. How to Prepare for a Safe Travel B. Emergency Help at Home and Abroad C. How to Know the Place You Will Visit D. Keep Yourself Healthy When Traveling E “The first and best of victories is for a man to conquer himself。 to be conquered by himself is, of all things, the most shameful,” says Plato. Selfcontrol is at the root of all the advantages. Let a man give in to his impulses(沖動 ) and feelings, and from that moment he gives up his moral(道德 ) freedom. A single angry word has lost many friends. When Socrates found in himself any temper or anger, he would check it by speaking low in order to control himself. If you are conscious of being angry, keep your mouth shut so that you can hold back rising anger. Many a person has dropped dead in great anger. Fits of anger bring fits of disease. “Whoever the gods would destroy they first make them mad.” “Keep cool,” says Webster, “anger is not argument.” “Be calm in arguing,” says Gee Herbert, “for fierceness(狂怒 ) makes error a fault.” To be angry with a weak man is to prove that you are not strong yourself. “Anger,” says Pythagoras, “brings with folly and ends with regret.” You must measure the strength of a man by the power of the feelings he conquers, not by the power of those which conquer him. Selfcontrol is man’s last and greatest victory. If a man lacks selfcontrol he seems to lack everything. Without it he can have no patience, no power to govern himself。 he can have no selfconfidence, for he will always be controlled by his strongest feeling. If he lacks selfcontrol, the very backbone and nerve of character are lacking also. 72. What’s the main idea of the passage? A. The importance of self control. B. How to conquer oneself? C. The relation between a man’s moral freedom and his feelings. D. A man should keep cool. 73. What’s the meaning of “whoever the gods would destroy they first make them mad”? A. If you are mad, the gods will kill you. B. If you lose your temper first, gods will kill you first. C. If you can’t control yourself, you will be crazy. D. If the gods want to kill you, they will make you mad first. 74. Which of the following is NOT true, according to passage? A. The first and best of victories is for a man to conquer himself. B. You will make a small mistake serious if you don’t keep cool. C. You must measure a man’s strength by the power of the feelings which conquer him. D. Anger brings with folly and ends with regret. 75. Which of the