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【正文】 be helpful.  Healthy food and plenty of vitamins are necessary for your memory to work well. Drinking a lot of water also helps keep your memory. You must allow your brain to have enough sleep and rest. When you are asleep, your brain stores memory. Not enough sleep can cause problems with storing information .And being tired will also stop you from being able to think clearly and well.  In order to keep your mind on your work, you must be free from keeping fit and normal health checks are both important as wellnot just for improving your memory.TitleHow to ____________Your MemoryMain________*taking special __________ of your health*making yourself excited to make your memory more active by taking ________in some new activities and changing your daily habits.*paying attention to the most _________ things, in order to add to your chances to __________right memories*connecting information with _________*taking notes and __________diariesOther ways*eating _________ food and taking plenty of vitamins*drinking a lot of water*having _________sleep and restCThis stor
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