【正文】 evening, don’t make the mistake of skipping breakfast. You may think you’re saving calories for later. 48 Bring your own healthy dishes Chances are that most of the dishes at holiday gatherings are going be high in taste and calories. Bring your own healthy appetizers to the party. The host will appreciate it, and you know where will be at least one wise choice on the buffet table. 49 If you are heading to an evening event, eat regular meals and snacks every few hours until party time. You won’t arrive at the party ready to attack appetizers. Make sure you include fiber at each meal because it keeps you full longer. Plan your runs It’s easy to say that you’ll keep running regularly during the holiday season, but sticking to it requires a strategy. Schedule your runs like appointments, so you make them the first thing during a busy week. 50 A. Treat yourself B. Eat small meals C. Try some or all of these strategies. D. In fact, it may lead to overeating later in the day. E. Buy yourself a gift of some new running shoes and clothes. F. If you have runs scheduled, you are more likely to get them done. G. Once you choose one that is in a few weeks, set a plan and stick to it. 四、完形填空（共 20小題；每小題 1. 5分，滿分 30分） It’ s after 10 . and the kids are still sleeping. It’ s Sunday. This is a traditional day of 51 . Every culture on the pla has 52 one day of rest a week. Some use that time to go church, 53 others sleep, watch TV, and just give themselves the gift of a 54 day. And there are those who 55 that working up a sweat in the backyard is just what the doctor ordered, but I 56 that exact activity. We need to give ourselves a break, and a little rest 57 well for almost everybody. It doesn’ t 58 matter what the activity is. The idea is to give your body, mind, and heart a(n) 59 to relax. If you keep going at full speed every day, it can be really 60 on you, both physically and mentally. Some people 61 it hard to take a real vacation, let alone a day off. I have seen many people work themselves 62 an early grave because they were too 63 , and some too scared to give themselves a break. It doesn’ t matter what 64 your free time takes. You 65 yourself the gift of a deep breath and a view of the long sunset. Remember that you can’ t work well if you’ re exhausted (精疲力竭 ) by 66 stopping to take a rest. Again, it doesn’ t matter 67 you do it. This is not about tradition. Find out whatever time works best for you, and 68 a plan. 69 this and talk it over with others. The idea here is that by giving ourselves a break and just 70 a day off, we can make our lives better and actually create greater things in our world. 51. A. rest B. work C. travel D. exercise 52. A. at most B. at least C. more than D. no more than 53. A. though B. since C. unless D. while 54. A. busy B. tired C. lazy D. terrible 55. A. feel B. suggest C. insist D. dream 56. A. oppose B. favour C. doubt D. refuse 57. A. sells B. goes C. works D. manages 58. A. regularly 59. A. chance B. equally B. measure C. finally C. step D. really D. answer 60. A. good B. meaningful C. helpful D. hard 61. A. think B. find C. consider D. put 62. A. at B. on C. with D. into 63. A. taken B. allowed C. driven D. expected 64. A. advice B. form C. gift D. tradition 65. A. bring B. show C. owe D. choose 66. A. never B. ever C. always D. seldom 67. A. where B. how C. why D. when 68. A. accept B. agree C. make D. announce 69. A. Think about B. Talk about C. Bring about D. Come about 70. A. asking B. enjoying C. sharing D. spending 五、 語言知識運用 （共 10小題；每小題 ，滿分 15分） 閱讀下面材料，在空白處填入適當?shù)膬?nèi)容（ 1個單詞）或括號內(nèi)單詞的正確形式。 增加：在缺詞處加一 個漏字符號（ ∧ ），并在其下面寫出該加的詞。 修改：在錯的詞下劃一橫線，并在該詞下面寫出修改后的詞。 A man has been waiting at the bus stop. After a few minutes later, the bus arrived and did not stop. The man thought it would stop a little far, so he started running after the bus. Fortunately, the bus never stopped. The man kept follow the bus until he arrived home. The man was very glad that he could save a bit money. He happily told his wife, “ Honey, today I ran after the buses until getting home. I didn’ t have to pay the fee.” Surprisingly, the wife blamed her, “ You fool! Do you know how many you could save if you ran after a taxi?” 第二節(jié) 書面表達 （滿分 25分） 某英語報紙以“ What makes a good English teacher?”為題向?qū)W生征集稿子。內(nèi)容如下： 學科知識扎實 課堂生動有趣 對學生既嚴格也關(guān)心 發(fā)音優(yōu)美，講解清晰 你自己的觀點及理由 （不能重復以上四點） 要求： 可適當發(fā)揮 詞數(shù)： 120詞左右，開關(guān)和結(jié)尾已經(jīng)給出，不計入總詞