【正文】
stem. And if you get up late, you will have breakfast late or even go without it, which is bad for your stomach. Besides, while we are sleeping, the activity of our brain is inhibited. If you sleep too long, your brain won’t be able to get sufficient blood supply and you will feel sleepier and dizzy when you get up. In conclusion, getting up early can benefit our study and future, improve our willpower and is good for our health. There are several methods you can adopt to make it easier for you: you can go to bed earlier at night。此資料由網(wǎng)絡(luò)收集而來,如有侵權(quán)請告知上傳者立即刪除。資料共分享,我們負(fù)責(zé)傳遞知識(shí)。 you can set up two or more alarm