運(yùn)動與健康英語演講稿(精選3篇)-在線瀏覽
2024-12-04 22:54本頁面
【正文】 sm was also linked to living longer. The 243 subjects over the age of 95 “were outgoing, optimistic and easygoing. They considered laughter an important part of life and had a large social network. They expressed emotions openly rather than bottling them up,” study researcher Dr. Nir Barzilai, ., director of Einsteins Institute for Aging Research, said in a statement. 5. Supplements Can Help Adults in their 60s and 70s were 9 percent less likely to die over a threeyear period when they took vitamin D supplements with calcium, pared to the elderly who went without either supplement. A number of other foods and nutrients have also been linked to a longer lifespan, including omega3s and certain antioxidants. 6. We Know What To Do But We Rarely Do It All The most important behaviors for a long and healthy life arent secrets theyre things like not smoking, exercising, maintaining a healthy weight and keeping blood pressure and cholesterol levels in check. In fact, you may even be tired of hearing about t
教學(xué)教案相關(guān)推薦
鄂ICP備17016276號-1