【正文】 y physically and do not advocate the elimination of do think, however, that a reduction of the current heavy load would be beneficial to students and to the society as a ，雖然說(shuō)學(xué)生的確應(yīng)當(dāng)念書(shū)，但是要想長(zhǎng)大成為健全的人，他門(mén)還需要一些其它的東西，所以應(yīng)該給高中生較多從事娛樂(lè)的時(shí)間。娛樂(lè)并不如某些人所想的，是在浪費(fèi)時(shí)間，它可以讓學(xué)生鍛煉身體，發(fā)揮被繁重課業(yè)扼殺的想象力。我并非主張廢除學(xué)校課業(yè)，但是我認(rèn)為減輕目前繁重的課業(yè)對(duì)于學(xué)生和整個(gè)社會(huì)都是有益的。我浪費(fèi)很多時(shí)間四處游蕩，以致于我的成績(jī)開(kāi)始退步。現(xiàn)在我有一個(gè)明智運(yùn)用時(shí)間的新方法。我也決定將我所做的一切及做這些事的時(shí)間記錄下來(lái)。Work and Play【工作與娛樂(lè)】Work and play do not contradict each other。t spare time for exercise, but I value the physical education class at several rounds in the field certainly relieves the day39。ll catch the morning movie for my visual feel revived and energetic for another week39。有句格言說(shuō)：「整日工作而沒(méi)有休閑娛樂(lè)，會(huì)令人變得沉悶乏味。由另一方面來(lái)說(shuō)，適度的娛樂(lè)活動(dòng)能提供各種管道，來(lái)渲泄你被壓抑的情緒，減輕單調(diào)生活中的緊張與不悅。通常我并不特地?fù)艹鰰r(shí)間來(lái)做運(yùn)動(dòng)，但是我很重視學(xué)校的體育課。在周末時(shí)，我都去看早場(chǎng)電影，享受視覺(jué)饗宴。My first Job【我的第一份工作】My first job was at a cramming was three years ago when I just graduated from junior high school and finished the entrance I had nothing to do that summer, I decided to find a job, tasting the joy of was responsible for answering the telephone and taking the worked eight hours a day, six days a work was not difficult nor heavy to me and I guess I did most delighted thing was perhaps that I could spend the money I earned all by 。既然我那整個(gè)夏天都閑著沒(méi)事，倒不如找份差事，嘗嘗獨(dú)立賺錢(qián)的快樂(lè)。我一天工作八小時(shí)，一星期工作六天。而最令人快樂(lè)的事大概莫過(guò)于花全部由自己賺來(lái)的錢(qián)了！My Favorite Sports【我最喜愛(ài)的運(yùn)動(dòng)】Sports help everyone to keep healthy, happy, and I pay special attention to games, especially tennis is my favorite play it almost every is an ideal game us because it brings the whole body into strengthens our muscles, expands our lungs, promotes the circulation of the blood, and causes a healthy action of the , it is very amusing and does not cost us much is very moderate。所以我特別重視運(yùn)動(dòng)，特別是桌球，桌球是我最喜歡的運(yùn)動(dòng)。桌球?qū)ξ覀兌裕且豁?xiàng)理想的運(yùn)動(dòng)，因?yàn)樗梢允刮覀內(nèi)磉\(yùn)動(dòng)，它可以增強(qiáng)我們的肌肉，擴(kuò)張我們的肺部，促進(jìn)血液循環(huán)，并且使肌膚產(chǎn)生健康作用，此外，它很有趣而且所費(fèi)不多。它是一種室內(nèi)運(yùn)動(dòng)，甚至在下雨天也能玩。Keep learning【保持學(xué)習(xí)】As food is to the body, so is learning to the bodies grow and muscles develop with the intake of adequate nutritious , we should keep learning day by day to maintain our keen mental power and expand our intellectual learning supplies us with inexhaustible fuel for driving us to sharpen our power of reasoning, analysis, and incessantly is the surest way to keep pace with the times in the information age, and an infallible warrant of success in times of learning stops, vegetation sets is a mon fallacy to regard school as the only workshop for the acquisition of the contrary, learning should be a neverending process, from the cradle to the the world ever changing so fast, the cease from learning for just a few days will make a person lag 39。攝取了適量的營(yíng)養(yǎng)食物，我們的身體得以生長(zhǎng)而肌肉得以發(fā)達(dá)。不斷的學(xué)習(xí)提供我們用不盡的燃料，來(lái)驅(qū)使我們磨利我們的推理、分析和判斷的能力。一旦學(xué)習(xí)停止，單調(diào)貧乏的生活就開(kāi)始了。相反地，學(xué)習(xí)應(yīng)該是一種無(wú)終止的歷程，從生到死。更糟的是，蟄伏在我們潛意識(shí)深處的獸性本能就會(huì)復(fù)活，削弱我們追求高貴理想的意志，弱化我們掃除成功障礙的決心，而且扼殺我們凈化我們?nèi)烁竦挠?。因此，為了保持心理年輕，我們必須將學(xué)習(xí)當(dāng)作一生的事業(yè)。but the sea is so calm, so silent, so indifferent, that you are troubled suddenly by a vague it is only by a kink in my nature, strong in me even in those days, that I felt in such an existence, the share of the great majority, something recognized its social saw its ordered happiness, but a fever in my blood asked for a wilder seemed to me something alarming in such easy my heart was desire to live more was not unprepared for jagged rocks and treacherous, shoals it I could only have changechange and the excitement of ，這種生活模式給人一種天倫之美。也許這只是我自己的一種怪誕想法，在那樣的時(shí)代，這想法對(duì)我影響很深：我覺(jué)得這像大多數(shù)人一樣的生活，似乎欠缺了一點(diǎn)兒什么。只要生活中還能有變遷———以及不可知的刺激，我愿意踏上怪石嶙峋的山崖，奔赴暗礁滿布的海灘Just a Little Bit More(再努力一點(diǎn)點(diǎn))Lots of people lose hope at the socalled 11th sports terms, we say that they lose hope just before the finishing They don’t think that they can be winners in life, but the truth is they “最后關(guān)頭”喪失了希望。他們認(rèn)為自己無(wú)法贏得生活的精彩,但事實(shí)上,他們可以。但這是一個(gè)決定你能否成功的關(guān)鍵時(shí)刻。而那些沒(méi)有堅(jiān)持到最后的人卻一無(wú)所獲地離開(kāi)賽場(chǎng)。這就是勝者與敗者的區(qū)別。比賽是不輕松,但你同樣可以贏得勝利。再多付出一點(diǎn)點(diǎn)。當(dāng)你因?yàn)槠v而想到放棄或減速慢行的時(shí)候,試著再努力一次,努力堅(jiān)持到終點(diǎn)線。It’s a new day今天又是新的一天Yes, it’s a new day, it’s a different day, and it’s a bright day!In your mind, you can see clearly the things you want to have, the places you intend to go, the relationships1 you desire to develop and the positions you aspire to ,今天是新的一天,今天是與眾不同的一天,今天是陽(yáng)光明媚的一天。You know all this is real as long as you are confident, passionate and mitted!And you are confident。you are mitted!你知道,只要你有信心、有激情,肯下決心,所有這些都能實(shí)現(xiàn)。You will never waver in your all, you are the best, and you deserve the best!As your friend, I can assure you the door to all the best things in the world will be open to you, but the key to that door is in your must do your part, you must follow the plans you make and take action as you plan, you must never stop, and you must never ,而且你應(yīng)該是最棒的！作為你的朋友,我敢肯定,通向所有美好事物的門(mén)都會(huì)向你打開(kāi),然而開(kāi)啟這扇門(mén)的鑰匙卻把握在你的手中。不要退縮,不要恐懼。那個(gè)人也許會(huì)有足夠的東西去四處傳播?，F(xiàn)在是時(shí)候歡呼了,就在這一刻。你可以完全控制你的性情。沒(méi)有其他別的辦法。你值得擁有美好的事物。當(dāng)它在你面前閃耀時(shí)，抓住這寶貴的機(jī)會(huì)。盡管實(shí)現(xiàn)夢(mèng)想的途中有時(shí)會(huì)遇到障礙，要知道這是命運(yùn)對(duì)你的挑戰(zhàn)。堅(jiān)持不懈，你就能享受那些幸福時(shí)刻。要知道在這個(gè)過(guò)程中你也許會(huì)犯錯(cuò)誤，但不要?dú)怵H。生命中最珍貴的禮物不是花錢(qián)買(mǎi)來(lái)的，而是通過(guò)努力和決心而獲取的。s worse, the animalistic instinct dormant deep in our subconsciousness will e to life, weakening our will to pursue our noble ideal, sapping our determination to sweep away obstacles to our success and strangling our desire for the refinement of our of learning will inevitably lead to the stagnation of the mind, or even worse, its fossilization, Therefore, to stay mentally young, we have to take learning as a lifelong ，就像食物之于身體一樣。同樣地，我們應(yīng)該日復(fù)一日不斷地學(xué)習(xí)以保持我們敏銳的心智能力，并擴(kuò)充我們的智力容量。持續(xù)的學(xué)習(xí)是在信息時(shí)代中跟時(shí)代并駕齊驅(qū)的最穩(wěn)當(dāng)?shù)姆椒?，也是在變?dòng)的世代中成功的可靠保證。視學(xué)校為汲取知識(shí)的唯一場(chǎng)所是種常見(jiàn)的謬誤。由于世界一直快速地在變動(dòng)，只要學(xué)習(xí)停頓數(shù)日就將使人落后。缺少學(xué)習(xí)將不可避免地導(dǎo)致心靈的停滯，甚至更糟地，使其僵化。2．heavy schoolwork【課業(yè)繁重】In my opinion, the schoolwork now being assigned to high school students is too it is true that students need to study, they need other things as well if they are to grow into healthy and wellrounded should be allowed more time for is not wasting time, as some gives them physical exercise, and also exercise their tends to be stifled by too much , the pressure put on high school students by excessive schoolwork can cause serious stress, which is unhealthy physi