【正文】 pical in anxiety disorders and are often used to determine the type of anxiety someone has. In social anxiety disorder, the most mon anxiety disorder, you might believe that your face turning red will result in people laughing at you. People with this type of disorder experience constant and great fear before, during and after social events. If you have panic disorder, you might assume that you are having a heart attack if your heart starts to race. The physical symptoms of anxiety — a pounding heart, difficulty breathing, feeling dizzy — will then e on in a rush. Everyone can experience such panic attacks from time to time, but in panic disorder the attacks are regular and bee a source of anxiety themselves. Other maladaptive beliefs are less specific. Generalized anxiety disorder is characterized by continuous worries about a range of different events or activities, for at least six months. If you have this condition, the belief driving your anxiety could, for example, be the feeling it’s your job to take care of other people, or that you have responsibilities that you must meet at all cost. To decide who to refer for further treatment, doctors might use a tool called the GAD7 test. 28. Which of the following belongs to an anxiety disorder?A. Quarreling with parents. B. Getting to school earlier. C. Missing a lunch. D. Knocking on the wall. 29. What is social anxiety characterized by?A. Continuous worries. B. Past experiences. C. Maladaptive beliefs. D. Frequent terrors. 30. What will happen to you when you have panic disorder?A. You can’t stand steadily. B. Your face turns red. C. You can’t touch anything. D. Your hands feel numb. 31. What anxiety disorder occurs more often than others?A. Generalized anxiety. B. Panic attacks. C. Social anxiety. D. Acute anxiety attacks. DIt’s at this time of the year that marathon recovery, not marathon training, starts to take center stage. Research indicates that the muscle damage from running a marathon can last up to two weeks. The research also indicates that muscle soreness(肌肉酸痛)is not a good indicator of muscular healing. In other words, just because you aren’t sore anymore doesn’t mean that you are fully healed. This is the danger for marathon runners: postmarathon muscular soreness fades after a few days but minor damage within the muscle cells remains. If you return to full training too soon — running more and faster than the tissues are ready for — you risk delaying full recovery and the chance to get ready for your next goal. The solution, it appears, is to recognize(and accept)that the muscles will take a while to heal and to be prepared to take it easy for the first couple of weeks (even longer if you’re particularly sore after your marathon). While the research isn’t very promising when it es to things to do to reduce soreness and aid healing, a couple of concepts appear to help. First, providing gentle blood flow to the area helps bring healing nutrients into the muscles and also helps to remove waste products and damaged tissue. Walking and gentle massage(按摩)can help, particularly in the first few days after a marathon. Once muscle soreness has significantly reduced(usually two to four days after the race), light jogging can mence. Just be mindful to run very slowly. No runner wants to get super fit and then lose that during the recovery process. But since you must reduce your training load following your marathon, it can be difficult as to how much and how soon to insert running into your postmarathon training. 32. When should marathon runners return to full training?A. About half a month after the petition. B. A few days after soreness disappears. C. Before the tissues recover pletely. D. Before the next game draws closer. 33. How can marathon runners reduce their muscle soreness?A. Through family care. B. By doing gentle exercise. C. Through medical treatment. D. By removing damaged tissue. 34. Which of the following best explains “mence” underlined in paragraph 3?A. Fit. B. Heal. C. Start. D. Mend. 35. What can be a suitable title for the text?A. Recovery after MarathonB. Soreness with SportsC. Healing Muscle SorenessD. Reducing Training Load第二節(jié)（共5小題；每小題2分，滿分10分） 根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。17. Where can students keep fit?A. In the recreation center. B. In a fast food restaurant. C. In the student health center. 18. What do we know about the supply of healthy food in most university restaurants?A. I’s short. B. I’s abundant. C. I’s reasonable. 19. Which of the following do students find extremely good?A. Fitness activities. B. The smoking ban. C. Medical care. 20. What is the speaker mainly talking about?A. Convenience in exercise. B. Healthy life in universities. C. Medical care for university students. 第二部分 閱讀理解 （共兩節(jié)，滿分40分）第一節(jié)（共15小題。10. What are the speakers talking about?A. Housekeeping. B. Shopping. C. Coking. 11. Whose price has just increased at the highest rate?A. Cheese’s. B. Bacon’s. C. Meat’s. 12. Why is the woman unwilling to buy instant coffee?A. Because it’s bitter. B. Because it’s unpopular. C. Because it’s expensive. 聽(tīng)第9段材料，回答第13至16題。6. Wh