【正文】
r doctor before you start an exercise routine, especially if you haven’t been very active or have health problems. Walking is one of the best fitness(健康) activities. To keep up a routine, you can walk with family members, friends or pets. Count your steps with a step counter(計數(shù)器). You can buy one at a sporting goods store. If you don’t have time for one 30minute walk, break it into three 10minute walks. Find an activity that you enjoy, and stay with it. Change it with other activities so you don’t get bored. For example, walk three days a week, and swim or bike on the other days. Join a volleyball or basketball club for fun and exercise. By finding more activities you enjoy, you’ll have a greater chance for success.61. The underlined word “routine” probably means “______” in Chinese. A. 建議 B. 慣例 C. 愛好62. What does the writer suggest doing before starting daily exercise? A. Talking to the doctor. B. Walking to work. C. Buying a step counter. 63. How many tips does the writer mention when talking about the walking activity? A. Two. B. Three. C. Four. 64. To avoid getting bored with the same activity, we can ______. A. break one 30minute walk into three B. change the activity we are staying with C. do the activity with our family members65. The passage mainly talks about ______. A. the ways to count walking steps B. some health problems we may face C. some advice on physical activityBShould Shanghai bid for(申辦) the Summer Olympics in 2028? Here are some people’s opinions.Some people said, “The games will improve Shanghai’s global influence and the city is powerful and must try to bee a platform(平臺) for major international dialogues. Shanghai has succeeded in holding the World Expo in 2010 and the city can also hold a successful Summer Olympics.” Others, however, are not sure that it’s a good idea. They think the Olympics would be too expensive and the money could be better spent on other things.The 2008 Beijing