【正文】
A C to go, how to get ther e, wher e to stay , an d what kind of acti viti es y ou can do th er e. 4. It39。t just mean what you eat, but ho w y ou eat. H ere is so me advice on healt hy eating. Eat with othe rs. 6. If you usu ally eat with y our parent s, you wi ll f ind that the fo od y ou eat is mo re del ici ous. C Listen to yo ur bo d y. Ask yours elf if you are really hungry . Ha ve a g lass of water t o see if you are thirs ty — s ome times y ou are j ust thirst y, 7. Stop eating b efore you feel ful l. Eat breakfa st. Brea kfast is the mo st i mportan t meal of the d ay. Af ter you d on 39。s a good ide a t o ea t two he althy snac ks between you r three mea ls. Th is doesn39。10 hours . D A A . Don39。t eat dinner l ate. B .