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?! ounter every negative with apositive. 不順的`時候多想想生活中的好時光?! valuate the good in your life. 每天寫幾件你生活中的樂事?! verything will e up 。 Focus on small goals instead of big ones. 多為自己制定一些易實現(xiàn)的短期目標,努力實現(xiàn)它們?! ?I anticipate your ?! ?I have every confidence in his ?! ?I have faith in you./I have confidence in 。 Be mindful of your surroundings. 將注意力集中在你的生活中正在發(fā)生的事上,別為過去憂傷,也別為將來擔心?! ecide to be happy every day. 下定決心開心度過每一天?! verything will be fine./Things will turn out all right./Things will work out all right. 一切都會好起來的?! ake happiness until you feel i