【正文】 of the car to see if there was something he could do to get us rolling again， but it was not looking short while later， a man came out of the residence and spoke with my husband a bit before inviting us all into his and his wife took us in， fed us， and made us feel at home as we struggled to find some way to get to our destination， which was still a few hours’ drive away. We were able to call a friend and get a ride， leaving our broken car behind， but not before the couple gave us food and water for our week later， this dear sweet couple pulled our car all the way to our place and refused to take anything in return， except for us to pay it forward...and we have， and will continue to do so forever. 60． We can learn from the text that the family ________. A． had a hopeless future B． was in difficulty in finance C． suffered from a pany crash D． wanted to turn to their relatives for help 61． The underlined word “ desolate” probably means ________. A． deserted B． advanced C． smooth D． muddy 62． Knowing that the wagon had broken down， the author ________. A． called her friends several miles away for help B． stopped the car in front of a simple service station C． was afraid that they couldn’ t overe the difficulty D． encouraged her husband and children to be confident 63． We can infer from the text that the family ________. A． got out of their financial difficulty B． met with more troubles after that C． came back to thank the couple who had helped them D． followed the couple’ s example in return for their help C Planning to go to a gym？ If you are one of those who have spent many days planning to join a gym or to attend it regularly then why not choose some home exercises？ Here are some home exercises without equipment. Jumping jacks This one is the best home workout without weights which is a great exercise that will work your hands and this exercise by standing with your feet placed together and arms at your tuck in your abs(收腹 ) and jump by bending in your the same time，move your feet apart as much as you can and raise your hands to bring in line with your you e back you must be in starting position， feet together， hands at sides and knees must land on your heels and again jump. Jogging Jogging is one of the best home exercises without don’ t need to have a lawn or jogging track at home to perform this are many benefits of will work your entire it is one of the classic cardiovascular(心血管 ) sure you wear jogging footwear even if you are jogging at home to avoid any stress on your ， you can gradually increase the jogging time and speed. Rotation(旋轉(zhuǎn) ) exercises Start by rotating your wrists， clockwise and ， alternately(交替地 ) rotate your feet in the same place both your hands on the shoulders and start rotating your shoulders clockwise and an exercise mat and lie flat on your lift your left leg and rotate it clockwise； do not bend your rest the left leg， lift your right leg and rotate it anticlockwise. It is necessary to set a perfect mood for exercise which will help you maintain the exercise routine and sure you wear proper exercise clothes to perform the workout with ， putting on your favorite music will make your exercise session more you get bored of exercises， just dance； after all it’ s also one of the best home exercises. 64． To carry out jumping jacks effectively， you ________. A． need to keep your two feet apart at first B． must stand straight first and bend your abs C． must use your arms to support your body D． need to use your heels to touch the ground 65． What can we learn from Paragraph 3? A． You may exercise your feet entirely by jogging at home. B． It may do harm to your feet to jog at home without shoes. C． You’ d better choose a space as the jogging track at home. D． You must stick to a fixed time and speed while jogging. 66． What is the right order of your body parts during rotation exercises? A． hands→ legs→ back→ legs B． wrists→ hands→ feet→ shoulders C． wrists→ feet→ shoulders→ legs D． hands→ shoulders→ knees→ legs 67． To carry out home exercises continuously and happily， you need something EXCEPT ________. A． much time B． a happy mood C． suitable clothes D． a good atmosphere D Last week， while visiting my dad with my daughter， we went to a restaurant for we were seated， my dad asked the waitress if there were any soldiers eating at the waitress said there was a soldier having dinner with his dad told the waitress to tell the soldier and his friend that their dinner was paid for！ He also said that he did not want to be known as the benefactor(施主 )． The waitress later mented on my dad’ s thoughtful behaviour saying that she had never seen anything like this a local college， she had studied opera and so she used this to thank my dad by performing a piece from The Pearl voice brought me to tears because it sounded perfect! After a while， the soldier appeared at our table (I don’ t know how he knew my dad paid the bill for him.) and said that he would be sent to the front the next morning and that he could not leave this country without saying “ thanks” to my dad replied that it was he who wanted to say “ thanks” ． They shook hands as the soldier left. Before we left， the waitress came by did a magic show as another way to show her “ thanks” to my show was really dad left her a note with address asking for her next performance time in addition to a $50 tip. Everyone witnessed something great in the human spirit that can only hope to see more of this in the future. 68． The author’ s dad offered help to the soldier and his fr