【正文】 同，有些激發(fā)我們的運動細胞，比如我們和他們一起跑步或去健身房。近義 A is an essential/integral/indispensable part of B. A是B不可缺少的一部分Over the past decades, digital technology has emerged as an essential part of our everyday life at work and at home. 在過去幾十年里， 數(shù)字技術(shù)已成為我們?nèi)粘９ぷ饔诩彝ド钪胁豢扇鄙俚牟糠帧?0. Be an essential ingredient of ... 是……的必備條件The development of new products is an essential ingredient of corporate success. 新產(chǎn)品開發(fā)是公司成功的必要條件。29. Be the cornerstone of ... 是……的基石The strong belief in individualism has been the cornerstone of America throughout his history. 對個人注意的堅定信仰一直以來是美國的基石。. 27. Raise people’s awareness of ... 提高人們的某種意識The electronic media, therefore, have the obligation to help raise the public awareness of the crisis.因此，電子媒體有義務(wù)幫助提升公眾的危機意識。25. Keep pace with ... 與……同步發(fā)展For the first time in five years, senior executives’ salaries didn’t keep pace with inflation. 高級執(zhí)行官的工資水平五六年來第一次未跟上通貨膨脹的腳步。23. Remove the barrier for 消除障礙Machine translation was intended to help remove the barrier for munication between people who do not speak the same language. 機器翻譯本來旨在幫助消除講不同語言的人們之間的交流障礙。My present job doesn’t stretch me, so I’m looking for something more demanding.我目前的工作無法讓我發(fā)揮自己的潛力，所以我正在找一份更具挑戰(zhàn)性的工作。近義詞 Stretch sb. / make sb. StretchThere is no shame in not meeting all of our goals, as long as our goals make us stretch. For example, if we want to run a marathon in under three hours, we’ll train differently than if we want to run it in four hours. 只要我們的目標讓我們發(fā)揮了潛力，我們便無需因為未完成我們所有的目標而慚愧。20. Put into practice 把……投入實踐Putting new ideas into practice is far more difficult than having them.將新理念付諸實踐比想出他們要難得多。18. be mindful of / pay close attention to.. 關(guān)注…The big pany should be more mindful of and sensitive to the environmental needs of the local munities. 大公司應(yīng)該應(yīng)更加關(guān)注與留意當?shù)厣鐓^(qū)的環(huán)境需求。16. dedicate A to B/ spend A on B 把 A (金錢、時間、精力等) 用到B這個目的上Multibillionaires like Bill Gates and Richard Branson have dedicated large amounts of money to humanitarian initiatives. 如比爾蓋茨與理查德布蘭森這樣的億萬富翁已向人道主義事業(yè)投入巨額資金。14. ... is a good vehicle for ... 一種有效手段Humor is generally considered a good vehicle for crosscultural munication.幽默感被普遍認為是跨文化交流中的一種有效手段。12. ... is a gateway/passport to ... …… 是通向某一目標的途徑Students’ performance on standardized tests has bee a gateway to the opportunities that lie before a student when they plete their studies. 當學(xué)生完成學(xué)業(yè)后，他們在標準測試中的表現(xiàn)已成為他們通向未來機遇的一種途徑。10. Boost efficiency / productivity 提高效率/生產(chǎn)率Automation probably boosts productivity even though it may make job even stressful. 盡管自動化可能會使工作變得更緊張，但卻顯著提高了生產(chǎn)力。8. Enable sb. to do sth. / equip the ability to do sth. 讓某人可以做 …… Technically, the new bill enables the president to shut down the Internet when major threats to internet are identified. 嚴格意義上講，新的議案讓總統(tǒng)可以在確認出現(xiàn)主要網(wǎng)絡(luò)威脅時，關(guān)閉因特網(wǎng)。6. It’s worthwhile to ... / be worth doing sth 值得做某事Before you vote for a certain candidate in an election, it’s worthwhile to find his/her true worth. 在你為某位大選候選人投票前， 值得去發(fā)現(xiàn)他的真正價值。近義詞： put a high value on/ treasure/ cherish/value/put emphasis on/ attach great importance to 3. Bear in mind 牢記Bear in mind that the next generation of cell phone is just around the corner.請牢記，新一代手機已呼之欲出。（論證positive方面常用）1. Be supposed to – should 應(yīng)該…In fact, going on a diet is supposed to be more than just eating little. It should also be about eating healthily. 實際上，節(jié)食應(yīng)該不只關(guān)乎吃得少，也應(yīng)關(guān)乎吃得健康。2. Hold fast to 牢牢的把握住In his biography, the massage of perseverance and holding fast to one’s dreams in the face of adversity is very strong. 他的傳記非常強調(diào)堅持不懈與不放棄夢想的精神。4. There is no better way to ... than to ... …… 是做某事做好的方法沒有比運動更好的減肥方法了5. Go a long way 大有幫助Sincere praise, encouragement and appreciation go a long way even just saying “thank you” leaves a lasting impression.真誠的表揚， 鼓勵與贊賞總是非常有效地，即使只是一句謝謝也給對方留下長久的印象。7. Give sb. the credit for ...把 …… 歸功于某人It’s generally recognized that Edward Jenner should be given the credit for defeating the disease of smallpox. 人們普遍認為戰(zhàn)勝天花這種疾病的功勞應(yīng)歸功于愛德華詹納。9. Draw on 借鑒 ...利用…As a friend and mentor, she drew on humor, a beautiful spirit and her faith in the Aboriginal culture to acplish her work. 作為朋友和導(dǎo)師，她利用幽默感，良好的性格以及對原住民文化的信仰完成了工作。11. Give sb. a petitive edge 給某人競爭優(yōu)勢Foreign language skills give people a petitive edge in this age of globalization.在全球化時代背景下，外語技能是一項競爭優(yōu)勢。 13. enlarge one’s outlook / broaden one’s horizons 開闊某人眼界,拓展視野Encouraging students to study a foreign language is a way to enlarge their outlook and raise their cultural awareness.鼓勵學(xué)生學(xué)一門外語是開闊他們眼界與提高他們文化意識的一種途徑。15. Generate (…employment) opportunities 創(chuàng)造（就業(yè)）機會International trade can generate more employment opportunities for the domestic job market.國際貿(mào)易能為國內(nèi)勞動力市場創(chuàng)造更多的就業(yè)就會。17. assume / shoulder the responsibility for ... 承擔起……的責任Educator should assume the responsibility for ensuring that cultural, language and learning differences are addressed in teaching. 教育者因承擔起確保教學(xué)中出現(xiàn)的文化、語言與學(xué)習(xí)差異得到處理的責任。 19. ... is a lifelong process 是持續(xù)一生的過程Learning as bee a lifelong process, not just because of the individual needs, but also because of the everincreasing pressure. 學(xué)習(xí)已成為一種持續(xù)一生的過程，這不只出于個人需求，還緣于不斷增長的競爭壓力。21. Fulfill one’s potential 發(fā)揮某人的潛力His management style derives from the belief that working under pressure helps employees fulfill their potential.他的管理風(fēng)格源于在壓力下工作能幫助員工發(fā)揮潛力這一觀念。舉個例子來說，如果我們想在三個小時內(nèi)跑完馬拉松，那么我們的訓(xùn)練方法就和想在四個小時內(nèi)跑完的不一樣。22. From within... 來自內(nèi)心深處When you feel unfortable with your circumstance, listen to yourself, your own experiences , your own thoughts and your gifts from within, which are real and true. 當你對自己的現(xiàn)狀感到不適時，傾聽來自你內(nèi)心深處自己的心聲、經(jīng)驗、想法以及天賦，這些都是最真實的。24. Be in tune with 與……一致（和諧）Some American scholars argue that John Dewey’s thought is thoroughly in tune with the Asian philosophies.一些美國學(xué)者認為約翰杜威的思想與亞洲哲學(xué)完全一致。26. Promote the development of ... 促進……的發(fā)展The extensive use of English as a global language has helped pro