【正文】 我們有多久沒有仔細(xì)觀察我們周圍的世界了。get rid of some bad habits in our daily lifeC.. A.They are keen to see rare birds at the destination.（5）In the passage, the author intends to tell us we should They focus on arriving at the camp in time.C.The natural beauty isn39。D.care only about the names of birdsB.are very patient in their observationTo admit mistakes honestly.（3）The bird watchers39。To follow the teacher39。B.eager to explore the world around them（2）What idea does the author convey in Paragraph 3? A. feelingsC.B.anxious to do wonders Nature seems to unfold to people who watch and wait. Next time you take a walk, no matter where it is, take in all the sights, sounds and sensations. Wander in this frame of mind and you will open a new dimension to your life.（1）According to Paragraph 2, pared with adults, children are more s around them. I asked them what they39。 Another block to awareness is the obsession(癡迷) many of us have with naming things. I saw bird watchers who spotted a bird, immediately looked it up in field guides, and said, a rubycrowned kinglet and checked it off. They no longer paid attention to the bird and never learned what it was doing. The first step in awakening senses is to stop predicting what we are going to see and feel before it occurs. This blocks awareness. One chilly night when I was hiking in the Rocky Mountains with some students, I mentioned that we were going to cross a mountain stream. The students began plaining about how cold it would be. We reached the stream, and they unwillingly walked ahead. They were almost kneedeep when they realized it was a hot spring. Later they all admitted they39。s day is filled with fascination, newness and wonder. Curiosity gave us all a natural awareness. But distinctions that were sharp to us as children bee unclear。ll have no trouble answering these questions.2．閱讀理解 以及結(jié)合文章內(nèi)容主要介紹了微笑能夠讓我們放松進(jìn)而有利于我們的健康，所以要健康那就要多微笑，所以選B。根據(jù)第二段中的“Dr. Chockalingam, a heart disease specialist in Columbia, advises his patients to smile. He says a smile may be one way to help your heart.”哥倫比亞的心臟病專家Chockalingam博士建議他的病人保持微笑。故選A。而且它可能會(huì)為每個(gè)人的心臟健康提供一點(diǎn)額外的保護(hù)。根據(jù)最后一段中的“If we are smiling, we are breaking that link between stress and health. And it just may provide a little extra protection to everyone39。故選C。根據(jù)第三段中的“If you are truly in danger, these hormones can help you.”如果你真的有危險(xiǎn)，這些荷爾蒙會(huì)幫助你。故選D。釋放出的化學(xué)物質(zhì)更積極。 （1）考查細(xì)節(jié)理解。s opinion? has the same effects as laughter. can be used to take the place of medicine. is better than any healthy lifestyle to health. can make our body produce beneficial chemicals.（2）What can we know about the mentioned stress hormones? can lower our blood pressure. will surely lead to heart diseases. can benefit us when we are in danger. will make us live an unhealthy lifestyle.（3）Why does Dr. Chockalingam think smiling is helpful to our health? can make us relax. increases sugar levels. has little bad side effects. can happen for no reason.（4）What can be the best title for the text? Thorough Analysis of the Causes of Heart Diseases Thing You Can Do Right Now to Help Your Heart Thing That Is Closely Connected with Stress Hormones Clear Connection Between Unhealthy Lifestyles and Heart Diseases【答案】 （1）D（2）C（3）A（4）B 【解析】【分析】本文是一篇說明文，哥倫比亞的心臟病專家Chockalingam博士建議多保持微笑，他認(rèn)為微笑可能是幫助心臟的一種方式。Once people smile, they are relaxing. This relaxation directly lowers blood pressure, improves sugar levels in the blood. If we are smiling, we are breaking that link between stress and health. And it just may provide a little extra protection to everyone39。 Researchers say the connection between stress and heart disease is still unclear. However, they claim that when people are stressed for long periods of time, they may have an unhealthy lifestyle, which can lead to health problems. s main stress hormone. It increases sugar in the bloodstream. If you are truly in danger, these hormones can help you. They are part of what we call our fightorflight response. Dr. Chockalingam, a heart disease specialist in Columbia, advises his patients to smile. He says a smile may be one way to help your heart. When we smile, the brain wiring changes. The chemicals that are released are more positive. He says smiling is the first step in fighting physical and emotional stress and its sometimes harmful effects on human health. This is not just New Age advice. Several studies support his opinion. （英語）高二英語閱讀理解(人生百味)技巧小結(jié)及練習(xí)題一、高中英語閱讀理解人生百味類1．閱讀理解 Experts note that an unhealthy lifestyle can put you at great risk of heart disease and stroke. So doctors urge us to eat healthy foods, get exercise, stop smoking and limit our alcohol intake. But there is something else you can do. And it is free and easy. Smile! When you feel stressed or under pressure, your body releases many natural hormones (荷爾蒙) including adrenaline and cortisol. Adrenaline increases your heart rate and blood pressure. Cortisol is the body39。However, when we are stressed for a long period, these stress hormones are everpresent in our bodies. And that, medical researchers warn, may lead to health problems. Dr. Chockalingam says a smile may be one way to help. He tells his patients to smile 20 times an hour. To some, that might seem like a lot of smiling. Or some might even feel foolish ... smiling for seemingly no reason. But a smile does not involve drugs. It is not invasive like a surgical operation. It is free and it has no bad side effects. s heart health.（1）Which of the following agrees with Dr. Chockalingam39。同時(shí)說明了微笑有利于健康的原因和人們感到壓力時(shí)的身體反應(yīng)等情況。根據(jù)第二段中的“When we smile, the brain wiring changes. The chemicals that are released are more positive.”當(dāng)我們微笑時(shí)，大腦的線路會(huì)發(fā)生變化?？芍?，Chockalingam博士認(rèn)為微笑能使我們的身體產(chǎn)生有益的化學(xué)物質(zhì)。 （2）考查細(xì)節(jié)