【正文】
in friends to encourage and supervise, the participated in the team now considered to have been more than three years, neither the fine rain, regardless of winter heat, a day out with 5:00 time. the beginning, have been discouraged, suffering, and disappointment, but in the end of the urging of friends, to reget up, stand on the playground. in fact, i did not build big, nor strong muscles, not a sportborn people. over the past few years to adhere to it, because i have a team behind, the strength of a strong team here, very grateful to our team, for a long time, we encourage each other, and with sweat, enjoying mon health happy. for example, friends of the several run in order to maintain order and unable to attend the 10,000 meters race, and they are always concerned about the brothers and promptly inform the place and time, gives us confidence and courage. at the same time, also came on their own inner desire and pursuit for a good health, who wrote many of their own log in order to refuel for their own, and inspiring. as the saying goes: steed leap, not ten steps, ten inferior horse riding, gongin give up. indeed, a much needed one and give up the spiri