【正文】 因此，桌球是我最喜愛的一種運(yùn)動(dòng)。桌球是相當(dāng)溫和適中的，它不像足球那么粗野。我?guī)缀趺刻焱?。it is not so rough as is an indoor game and can be played even on rainy , it is my favorite kind of 、快樂和有效率。那份工作對(duì)我而言既不困難亦不沉重，所以我想我還滿稱職的。我負(fù)責(zé)接聽電話且紀(jì)錄留言的工作。那是三年前我剛從國(guó)中畢業(yè)，考完聯(lián)考時(shí)的事了。如此一來，我將有如再生般的充沛活力，去面對(duì)下一星期的工作量。在操場(chǎng)上慢跑幾圈，無疑地可以減輕一天的壓力。放學(xué)之后，我最常做的休閑活動(dòng)，便是慢跑與看電影。」被工作重?fù)?dān)壓得喘不過氣來的生活，將使你一事無成，因?yàn)槟銓?duì)一成不變的例行公事感到厭煩。s ，事實(shí)上，它們之間的關(guān)系還相輔相成。s weekends, I39。in fact, they plement each the saying goes, “All work and no play makes Jack a dull boy.” A life burdened with work leads you nowhere, for you would get tired and bored with your daily routine the other hand, proper recreation will relieve the tension and disfort of our monotonous life because it offers you various ways to let out your pentup I usually do to relax after school is jogging and seeing I don39?；仡櫸宜龅氖虑闀?huì)啟發(fā)我如何重新安排我的時(shí)間。我已將鬧鐘早撥半小時(shí)，這將使我這一天的作息提前開始。最后我終于了解到我必須有所作為；該是痛改前非的時(shí)候了。3．Time【時(shí)間】Lost time is never found is something which I learned very clearly last spent so much time fooling around that my grades began to finally realized that something had to be was time for a I have a new plan for using my time have set my alarm clock ahead half an will give me a head start on the have also decided to keep a log of what I do and when I do back on what I’ve done will give me some ideas on how to reorganize my ，這是我上學(xué)期清楚學(xué)到的教訓(xùn)。此外，繁重的課業(yè)加諸在高中生身上的壓力可能引起嚴(yán)重的情緒緊張，這對(duì)身心都有害。2．heavy schoolwork【課業(yè)繁重】In my opinion, the schoolwork now being assigned to high school students is too it is true that students need to study, they need other things as well if they are to grow into healthy and wellrounded should be allowed more time for is not wasting time, as some gives them physical exercise, and also exercise their tends to be stifled by too much , the pressure put on high school students by excessive schoolwork can cause serious stress, which is unhealthy physically and do not advocate the elimination of do think, however, that a reduction of the current heavy load would be beneficial to students and to the society as a ，雖然說學(xué)生的確應(yīng)當(dāng)念書，但是要想長(zhǎng)大成為健全的人，他門還需要一些其它的東西，所以應(yīng)該給高中生較多從事娛樂的時(shí)間。缺少學(xué)習(xí)將不可避免地導(dǎo)致心靈的停滯，甚至更糟地，使其僵化。由于世界一直快速地在變動(dòng)，只要學(xué)習(xí)停頓數(shù)日就將使人落后。視學(xué)校為汲取知識(shí)的唯一場(chǎng)所是種常見的謬誤。持續(xù)的學(xué)習(xí)是在信息時(shí)代中跟時(shí)代并駕齊驅(qū)的最穩(wěn)當(dāng)?shù)姆椒?，也是在變?dòng)的世代中成功的可靠保證。同樣地，我們應(yīng)該日復(fù)一日不斷地學(xué)習(xí)以保持我們敏銳的心智能力，并擴(kuò)充我們的智力容量。s worse, the animalistic instinct dormant deep in our subconsciousness will e to life, weakening our will to pursue our noble ideal, sapping our determination to sweep away obstacles to our success and strangling our desire for the refinement of our of learning will inevitably lead to the stagnation of the mind, or even worse, its fossilization, Therefore, to stay mentally young, we have to take learning as a lifelong ，就像食物之于身體一樣。因此，為了保持心理年輕，我們必須將學(xué)習(xí)當(dāng)作一生的事業(yè)。更糟的是，蟄伏在我們潛意識(shí)深處的獸性本能就會(huì)復(fù)活，削弱我們追求高貴理想的意志，弱化我們掃除成功障礙的決心，而且扼殺我們凈化我們?nèi)烁竦挠?。相反地，學(xué)習(xí)應(yīng)該是一種無終止的歷程，從生到死。一旦學(xué)習(xí)停止，單調(diào)貧乏的生活就開始了。不斷的學(xué)習(xí)提供我們用不盡的燃料，來驅(qū)使我們磨利我們的推理、分析和判斷的能力。攝取了適量的營(yíng)養(yǎng)食物，我們的身體得以生長(zhǎng)而肌肉得以發(fā)達(dá)。Keep learning【保持學(xué)習(xí)】As food is to the body, so is learning to the bodies grow and muscles develop with the intake of adequate nutritious , we should keep learning day by day to maintain our keen mental power and expand our intellectual learning supplies us with inexhaustible fuel for driving us to sharpen our power of reasoning, analysis, and incessantly is the surest way to keep pace with the times in the information age, and an infallible warrant of success in times of learning stops, vegetation sets is a mon fallacy to regard school as the only workshop for the acquisition of the contrary, learning should be a neverending process, from the cradle to the the world ever changing so fast, the cease from learning for just a few days will make a person lag 39。它是一種室內(nèi)運(yùn)動(dòng)，甚至在下雨天也能玩。桌球?qū)ξ覀兌?，是一?xiàng)理想的運(yùn)動(dòng)，因?yàn)樗梢允刮覀內(nèi)磉\(yùn)動(dòng)，它可以增強(qiáng)我們的肌肉，擴(kuò)張我們的肺部，促進(jìn)血液循環(huán)，并且使肌膚產(chǎn)生健康作用，此外，它很有趣而且所費(fèi)不多。所以我特別重視運(yùn)動(dòng)，特別是桌球，桌球是我最喜歡的運(yùn)動(dòng)。而最令人快樂的事大概莫過于花全部由自己賺來的錢了！My Favorite Sports【我最喜愛的運(yùn)動(dòng)】Sports help everyone to keep healthy, happy, and I pay special attention to games, especially tennis is my favorite play it almost every is an ideal game us because it brings the whole body into strengthens our muscles, expands our lungs, promotes the circulation of the blood, and causes a healthy action of the , it is very amusing and does not cost us much is very moderate。我一天工作八小時(shí)，一星期工作六天。既然我那整個(gè)夏天都閑著沒事，倒不如找份差事，嘗嘗獨(dú)立賺錢的快樂。My first Job【我的第一份工作】My first job was at a cramming was three years ago when I just graduated from junior high school and finished the entrance I had nothing to do that summer, I decided to find a job, tasting the joy of was responsible for answering the telephone and taking the worked eight hours a day, six days a work was not difficult nor heavy to me and I guess I did most delighted thing was perhaps that I could spend the money I earned all by 。在周末時(shí)，我都去看早場(chǎng)電影，享受視覺饗宴。通常我并不特地?fù)艹鰰r(shí)間來做運(yùn)動(dòng)，但是我很重視學(xué)校的體育課。由另一方面來說，適度的娛樂活動(dòng)能提供各種管道，來渲泄你被壓抑的情緒，減輕單調(diào)生活中的緊張與不悅。有句格言說：「整日工作而沒有休閑娛樂，會(huì)令人變得沉悶乏味。ll catch the morning movie for my visual feel revived and energetic for another week39。t spare time for exercise, but I value the physical education class at several rounds in the field certainly relieves the day39。Work and Play【工作與娛樂】Work and play do not contradict each other。我也決定將我所做的一切及做這些事的時(shí)間記錄下來。現(xiàn)在我有一個(gè)明智運(yùn)用時(shí)間的新方法。我浪費(fèi)很多時(shí)間四處游蕩，以致于我的成績(jī)開始退步。我并非主張廢除學(xué)校課業(yè)，但是我認(rèn)為減輕目前繁重的課業(yè)對(duì)于學(xué)生和整個(gè)社會(huì)都是有益的。娛樂并不如某些人所想的，是在浪費(fèi)時(shí)間，它可以讓學(xué)生鍛煉身體，發(fā)揮被繁重課業(yè)扼殺的想象力。他們下定決心要過一個(gè)現(xiàn)代的生活。他們的生活方式很簡(jiǎn)單。居民大約有一千人。換句話說，我們家人在此地已經(jīng)住了一百余年了。第十九天：my native town 我的故鄉(xiāng)my native town is have settled down here since my grandfather was a other words, my family has lived here for more than one hundred is a small are about one thousand of them are mode of their living is very , they have already possessed television sets and made up their minds to live a modern 。他命運(yùn)注定失敗是毫無疑問的。它是萬惡之源泉。這是不易之定理。第十八天：industry(diligence)勤勉it is a matter of course that industry will bring us success, wealth and good am sure that a hardworking person can always succeed in the work which he wants to is unchangeable is the opposite of is the source of all idle man only