【正文】 下次感到不安時，不管有多害怕，也請試著勇敢面對吧。其實，我們有能力面對這些痛苦的感受，從中領悟到出路。屏住呼吸，生活停滯；呼出呼吸，更多新奇與經(jīng)歷又將拉開序幕。Whenever a painful situation arises in your life, try to embrace it instead of running away or trying to mask the hurt. When the sadness strikes, take a deep breath and lean into it. When we run away from sadness that’s unfolding in our lives, it gets stronger and more real. We take an emotion that’s fleeting and make it a solid event, instead of something that passes through us.當生活中出現(xiàn)痛苦的事情時，別再逃跑或隱藏痛苦，試著擁抱它吧；當悲傷來襲時，試著深呼吸，然后直面它。既然如此，何不嘗試打開心門，擁抱生活中的各種可能，讓世界感化我們呢？Whenever we start to let our fears and seriousness get the best of us, we should take a step back and reevaluate our behavior. The items listed below are six ways you can open your heart more fully and pletely.當恐懼與焦慮來襲時，我們應該退后一步，重新反思自己的言行。 instead of letting the world soften us, we let it drive us deeper into ourselves. We try to deflect the hurt and pain by pretending it doesn’t exist, but although we can try this all we want, in the end, we can’t hide from ourselves. We need to learn to open our hearts to the potentials of life and let the world soften us.生活發(fā)生不幸時，我們常常會關上心門；世界不僅沒能慰藉我們，反倒使我們更加消沉。突然想到那件藍格子襯衫；那些被折成各種各樣形狀的信紙；那段從街角深巷伊始的友誼；還有那場還沒有開始就宣告了終結的邂逅計劃……那些年那些天的非做不可，終于和青春一樣，都將在我們的人生中謝幕。 Have declared the end of the encounter that haven39。 Those were broken into various shapes of stationery。那些曾經(jīng)所謂的非做不可，只是青蔥年華里自己給自己注射的一支強心劑，或者說，是自以為是的精神寄托罷了。也曾經(jīng)好像已經(jīng)下定了決心去做某件事，但更多的時候是最后又打起了退堂鼓。s time, your ideas are always special to clear. Want, want, line is clear, as if nothing could shake his. Also once seemed to be determined to do something, but more often is he backed out at last. Dislike his cowardice, finally found that there are a lot of love, there are a lot of miss, like shadow really have been doomed. Those who do, just green years oneself give oneself an arm injection, or is a selfrighteous spiritual.　　一個人的時候，自己的想法總是特別地清晰。Originally, this world, can produce a chemical reaction to an event, in addition to resolutely, have to do, and time.　　原來，這個世界上，對某個事件能產(chǎn)生化學反應的，除了非做不可的堅決，還有，時間。t want to give vent to out your inner voice can be in the high school children of the feelings in a period, but was eventually infarction when graduation party in the throat, later again stood on the pitch he has sweat profusely, looked at his thrown a basketball hoops, suddenly found himself has already can39。t really grow up, it seems is not so important。The end of our life, and can meet many things really do?　　而窮盡我們的一生，又能遇到多少事情是真正地非做不可？During my childhood, think lucky money and new clothes are necessary for New Year, but as the advance of the age, will be more and more found that those things are optional?？傆X得自己自己似乎應該去做點什么，或者寫點什么。 May be back in the past, to oneself the paranoid weird belief disillusionment, these days, my mind has been very messy, in my mind constantly. Always feel oneself should go to do something, or write something. Twenty years of life trajectory deeply shallow, suddenly feel something, do it.　　一字開頭的年齡已經(jīng)到了尾聲。s actions.CSKA said they were surprised and disappointed by Toure39。s 21 win.Michel Platini, president of European football39。for the racist behaviour of their fans durings about how he felt and I would like to speak to him first to find out what his experience was.Uefa hass 150th anniversary celebrations and will attend City39。Employment tribunals.The (lack of) air up there Watch mCayman Islandsbased Webb, the head of Fifa39。To find your nearest CAB, including those that give advice by , click onif you win the case.you39。damagesbased agreement. In England and Wales, your solicitor can39。appealedDismissal. You can make a claim to an employment tribunal, even if you haven39。Further help. Employment tribunals are less formal than some other courts, but it is still a legal process and you will need to give evidence under an oath or affirmation. Most people find making a claim to an employment tribunal challenging. If you are thinking about making a claim to an employment tribunal, you should get help straight away from one of the organisations listed underag an employment tribunal claiEmployment tribunals sort out disagreements between employers and employees. You may need to make a claim to an employment tribunal if: you don39。不僅可產(chǎn)生大量優(yōu)質有機肥生物肥供用菜田施用，提高土壤有機質含量，而且可產(chǎn)生沼氣，為示范園提供燃料源，有利于環(huán)境保護。 本項目建成后，增加了地方財政收入，以示范作用輻射周邊地區(qū)，促進該區(qū)域國民經(jīng)濟可持續(xù)發(fā)展。 本項目建成后具有明顯的社會效益，預計每年可提供5萬個就業(yè)工日，緩和農(nóng)村剩余勞動力的就業(yè)壓力，可為居民提供無公害、綠色優(yōu)質保健農(nóng)副產(chǎn)品，豐富城鎮(zhèn)居民的餐桌，提高人們的生活質量。第十三章 社會效益、生態(tài)效益評價第一節(jié) 社會效益評價 通過本項目的帶動可以對及至全縣的農(nóng)業(yè)產(chǎn)業(yè)結構可以起到優(yōu)化調整的作用。從附表可以看出，收入對項目的影響最大，經(jīng)營成本次之，固定資產(chǎn)投資最小。項目的投資回收期為 年，優(yōu)于行業(yè)基準投資回收期，這表明項目投資能按時回收。財務內部收益率（FIRR）為 ，財務凈現(xiàn)值（ic=12）為萬元。三、利潤總額及分配項目正常年份利潤總額為 萬元，項目免征所得稅，盈余公積金按利潤的10%計算。二、年銷售收入和年銷售稅金及附加估算項目正常年（第5年）銷售收入 萬元。 萬元，按5年攤銷，按平均年限法計算，年攤銷費為 萬元。 成本估算如下： ，輔助材料及用電價格均以當?shù)噩F(xiàn)行市價為基礎，預測到生產(chǎn)期初的依據(jù)。二、實施進度 本項目一年建成，第二年達產(chǎn)，計算期10年。財務估算依項目建設所在地的同類項目的產(chǎn)業(yè)水平和投入水平，并依據(jù)主要產(chǎn)品的市場價格和投入物料，勞動力成本價格進行估算。252。100監(jiān)理252。252。252。土建252。項目建設單位應根據(jù)本招標方案，按《工程建設項目自行招標試行辦法》規(guī)定報送書面材料。采用委托招標的組織形式和邀請招標的招標方式組織招標活動。項目總投資 萬元。序號工程名稱土建費用設備費用安裝費用其他費用小計一第一部分費用2818713301682(一)現(xiàn)代農(nóng)業(yè)生態(tài)示范項目130403014711無公害蔬菜基地1086畝9040191321良種蔬菜培育園大棚8棟，特色蔬菜栽培單體大棚78棟151530蔬菜種植示范基地1000畝1003824822生態(tài)果園示范基地1000畝401201603綠色養(yǎng)殖示范基地500畝205070（二）示范基地基礎設施15147132111園區(qū)道路建設54543綠化等31314供水及電氣設備2010305建沼氣池300立方米及配套設施20206排灌系統(tǒng)（噴灌、滴灌）7310二第二部分費用1建設單位管理費2勘察費3設計費4監(jiān)理費5前期費三預備費固定資產(chǎn)投資2818713流動資金總投資2818713總投資估算表，其中申請國家計委500萬元。 %計算。監(jiān)理費按工程費用的2%計算。： 建設單位管理費按工程費用1%計算。本項目依據(jù)單位工程造價指標進行投資估算。第十一章 投資估算與資金籌措第一節(jié) 投資估算的依據(jù)投資估算包括所列的全部工藝設備，給排水，電氣，土建工程以及其他費用，流動資金的投資。第十章 項目實施進度計劃 農(nóng)業(yè)生態(tài)示范園項目，按規(guī)劃分