【正文】
　　(鼓掌)
。簡單的覺醒就是開始。不要被我們內(nèi)心豐富的空白嚇到，這比我們虛構(gòu)的自我要真實(shí)。試著放下沉重的自我，點(diǎn)亮知覺的火把，尋找我們的本源，我們與萬事萬物之間的聯(lián)系。39。39。39。只有當(dāng)我們不在和世界合一的時(shí)候，我們瘋狂的自我卻互相憐惜，并永遠(yuǎn)繼續(xù)這場相互隔絕的疫癥。 our crazy selves are living with each other and perpetuating an epidemic of disconnection.
　　關(guān)鍵的是，我們還沒有明白如何和自然以及其他所有生物和諧地共處。39。39。39。為我們的自我做個(gè)解釋：這是看似完善的世界里的裂痕，海洋，河流，石油和鮮血正不斷地從縫中涌出。如果我們各自生活在自我中，并無以為這就是生活，那么我們是在貶低和遠(yuǎn)離生命的意義。自我”。39。39。39。39。39。如果你愿意嘗試，不可以思議的事情也會發(fā)生在你身上。我不因自我而羞恥，事實(shí)上，我很尊敬我的自我和它的功能。我不再讓它過多控制我的生活。39。39。39。那個(gè)曾經(jīng)是我深感羞恥的東西其實(shí)是種啟示。是因?yàn)槲覜]有所謂的自我來左右我感受的信息吧。那種缺乏曾經(jīng)讓我非常憂慮和不安。而我也深信作為演員，我的成功，或是作為個(gè)體，我的成長都是源于我缺乏”。我曾經(jīng)扮演過奴隸時(shí)代的復(fù)仇鬼魂，也扮演過XX年的國務(wù)卿。 meant that i had nothing of myself to feel. the thing that was a source of shame was actually a source of enlightenment.
　　當(dāng)我在演戲的時(shí)候，我讓另一個(gè)自我住在我體內(nèi)，我代表它行動。t have a self to get in the way. i thought i lacked substance, and the fact that i could feel othersamp。s because i didnamp。 pain so deeply, why i could recognize the somebody in the nobody. itamp。re all related in me. and i honestly believe the key to my success as an actor and my progress as a person has been the very lack of self that used to make me feel so anxious and insecure. i always wondered why i could feel othersamp。ve played everything from a vengeful ghost in the time of slavery to secretary of state in XX. and no matter how other these selves might be, theyamp。m acting a role, i inhabit another self, and i give it life for awhile, because when the self is suspended so is divisiveness and judgment. and iamp。
　　and when iamp。那時(shí)，我和身邊的一切空氣，大地，聲音，觀眾的反饋都連結(jié)在一起。而這點(diǎn)當(dāng)我們意識到現(xiàn)實(shí)是你中有我，我中有你，和諧統(tǒng)一，而自我是種假象時(shí)就會體會到了。m connected to everything the ground, the air, the sounds, the energy from the audience. all my senses are alert and alive in much the same way as an infant might feel that feeling of oneness.
　　但其實(shí)我們的終極自我其實(shí)是我們的本源，合一。m earthed in my essence, and my self is suspended. in those moments, iamp。m acting. iamp。s connected to its creator to you and to me. and that can happen with awareness awareness of the reality of oneness and the projection of selfhood. for a start, we can think about all the times when we do lose ourselves. it happens when i dance, when iamp。s struggle for authenticity and definition will never end unless itamp。
　　but there is something that can give the self ultimate and infinite connection and that thing is oneness, our essence. the selfamp。我們甚至必須相信自我是真實(shí)存在的。的價(jià)值。而且我們身處的世界就是如此，我們的整個(gè)價(jià)值系統(tǒng)和現(xiàn)實(shí)環(huán)境都是在服務(wù)”。自我”。我還是相信自我是我的全部。我還是那么強(qiáng)烈地想要離開消失。39。39。39。39。39。t cure my low selfesteem, that feeling of otherness. my desire to disappear was still very powerful. i had a degree from cambridge。
　　strangely, these revelat