20xxted英語演講稿用駭客思維學習(參考版)
2025-01-13 22:03本頁面
【正文】 ll always know that i want to be happy. thank you.
。m starting to think, i know what i might want to do when i grow up, but if you ask me what do i want to be when i grow up? iamp。s about being happy and healthy among my very best friends.
so iamp。s about munity and helping each other. itamp。 doing things differently, itamp。rsquo。rsquo。rsquo。rsquo。rsquo。rsquo。rsquo。rsquo。rsquo。rsquo。rsquo。rsquo。rsquo。rsquo。rsquo。rsquo。rsquo。rsquo。rsquo。rsquo。rsquo。rsquo。rsquo。rsquo。rsquo。rsquo。rsquo。rsquo。rsquo。rsquo。rsquo。rsquo。rsquo。ve been studying the science of being happy and healthy. it really es down to practicing these eight things. exercise, diet and nutrition, time in nature, contribution, service to others, relationships, recreation, relaxation and stress management, and religious or spiritual involvement, yes, got that one.
so these eight things e from dr. roger walsh, he calls them therapeutic lifestyle changes or tlcs for short. he is a scientist that studies how to be happy and healthy. in researching this talk, i got a chance to ask him a few questions like。t get it. so iamp。s what it is, a practice, and a simple practice at that?
education is important, but why is being happy and healthy not considered education, i just donamp。t make it separate? what if we based education on the study and practice of being happy and healthy, because thatamp。t exists at all? but what if we didnamp。s separate from schools. and for some kids, it doesnamp。t seem to make learning how to be happy and healthy a priority in our schools, itamp。ll be happy, right? you donamp。s not the case, go to school, go to college, get a job, get married, boom, then youamp。ll automatically be happy and healthy.
well, maybe thatamp。d make it on the stage here so soon. i mean, i just became a teenager, and like most teenage boys, i spend most of my time wondering, how did my room get so messy all on its own.
did i take a shower today? and the most perplexing of all, how do i get girls to like me? neurosciences say that the teenage brain is pretty weird, our prefrontal cortex is underdeveloped, but we actually have
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