【正文】
ange your exercise routine? Share your activity time with others. Ask your family members, friends or co173。workers for help. ●Don39。t overdo it, especially at first. You can slowly increase the time and intensity(強度 ) of your activities as you bee more fit. __5__ ●Keep a record of your activities. Reward yourself at times. Nothing will inspire you more than success! A. Try to make it a habit, but be flexible. B. They all cause you to feel warm and breathe heavily without being out of breath. C. Be an active role model for your children. D. That way, exercise will never seem boring. E. If you are overweight or have a high risk of heart disease, see your doctor for medical advice before exercising. F. Surround yourself with supportive people. G. Gradually, work up to exercising on most days of the week for 30173。60 minutes. 答案: Ⅶ. 短文改錯 The English Corner in Zhongshan Park is the place which people go to practise their spoken English there. Every Sunday afternoon they gather around, talk to each other in English. Among them have students, teachers, doctors, and so on. I first went to an English Corner when I was in Junior Grade Two. I went there every Sunday and chat with some people in English. In the past three years I have never absent. I39。m sure I39。ve made some progress in my listening or speaking. And we have made many friends there. The English Corner is really good place. I hope many friends will join us. 答案: The English Corner in Zhongshan Park is the place whichwhere people go to practise their spoken English there . Every Sunday afternoon they gather around, talktalking to each other in English. Among them haveare students, teachers, doctors, and so on. I first went to anthe English Corner when I was in Junior Grade Two. I went there every Sunday and chatchatted with some people in English. In the past three years I have never ∧been absent. I39。m sure I39。ve made some progress in my listening orand speaking. And weI have made many friends there. The English Corner is really good place. I hope manymore friends will join us.