牛津譯林版高中英語選修六unit2whatishappinesstoyouword文化背景-資料下載頁
2024-11-19 17:11本頁面
【導(dǎo)讀】optimistic,webeehappier.GoonVacation!
【正文】 asure, and thereby achieve greater happiness. However, learning these to create these pleasant appraisals is just the first step. In order for this learning to be most effective, we must mit it to memory so that it is available for us to unconsciously apply to all of our situations. This process of mitting beneficial learning to memory is called integration, and our aim is to have our positive appraisals, and our happiness, bee habit. Choose Your Thoughts Wisely Happiness is dependent on our thoughts — We do not have to keep thinking unpleasant thoughts simply because they e into our minds. We can choose to think pleasant thoughts instead. The more we practice stopping our unpleasant thoughts and thinking pleasant ones, the better we will bee and the happier we will feel.
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