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ve got tears! Our own antibacterial and antiviral agent working for us, fighting off all the germs. 3. Tears Remove Toxins They actually remove toxins from our body that build up courtesy of stress. They are like a natural therapy or massage session, but they cost a lot less! 4. Crying Lowers Stress Suppressing tears increases stress levels . However, tears really are like perspiration. they can lower stress. 5. Crying Can Elevate Mood Emotional tears contain 24 percent higher albumin protein concentration. Crying can actually lower a person’s manganese level. Thank You!