【正文】 60。getsomesleepafterlunch.Don’t stayupandmakesureyougetenoughsleep.It’s notagoodideatostayoutwhenit’s veryhot.What’s more,takesomeexerciseproperly.Whynottakeawarmshowerbeforegoingtobed?Finally,ifyouhavetogoout,remembertowearsunglassesandahat.Ihopetheadviceisusefultoyou.Wishyouagoodholiday.Yours,LiHua拓展積累【對保持健康的看法】isveryimportanttokeephealthy.shouldlearnhowtokeephealthy.istruethathealthisthefirststeptosuccess.andmorepeoplerealizehowimportantkeepingahealthyhabitis.’snodoubtthathealthplaysaveryimportantroleinourdailylife.【如何保持健康】aresupposedtodevelopagoodhabit.’snecessarytoplaydifferentsports,becausewecankeepfitonlyifweexercisemore.ordertokeepfit,weshouldhavehealthyeatinghabits.’dbetterdoenoughexercise,likewalkinganditornot,ifyoukeeponexercisingregularly,itwon?? tbelongbeforeyousucceedinkeepingfit.butnotleast,wemustrememberearlytobedandearlytoriseisthekeytokeepinghealthy,wealthyandwise.【有關(guān)健康的諺語】appleadaykeepsthedoctoraway.每天一個(gè)蘋果 ,醫(yī)生遠(yuǎn)離我。isman?? sbestmedicine.行走是人類的最佳良藥。liesfirstofallinhealth.幸福首先在于健康。curesmorethandoctors.自己飲食有節(jié) ,勝過上門求醫(yī)。andlittleeatingmakesamanfit.少吃多餐 ,身強(qiáng)體壯。實(shí)戰(zhàn)演練A　　 2022年賀州市被評為 “ 世界長壽市 ” ,作為 “ 世界長壽市 ” 的中學(xué)生 ,請根據(jù)下面的提示 ,以 “ Goodwaystokeephealthy” 為題 ,寫一篇短文 ,倡議 “ 健康生活 ” ,并結(jié)合自己的經(jīng)歷談?wù)勅绾伪３纸】怠要求 ](1)短文須包括所給的提示內(nèi)容 ,可適當(dāng)發(fā)揮 。(2)短文中不能出現(xiàn)真實(shí)姓名、校名和其他真實(shí)信息 。(3)詞數(shù) :80左右。[參考詞匯 ](1)Healthydiet:vegetables,fruit(2)Doexercise:takeawalk,playbasketball(3)Keephappy:makefriendsGoodwaystokeephealthyAOne possible version:Good ways to keep healthyIt’s very important for us to keep healthy. We should have a healthy diet, and a good mood. We also need to exercise as often as possible. I still remember when I was young, I was often ill. I didn’t like eating fruit or vegetables. I often ate junk food which is delicious. What’s more, I usually watched TV when I was free. I seldom played with other little kids. My parents took me to the hospital and the doctor said that I should change my lifestyle. After that, I began to play sports with the help of my parents. I liked healthy food like milk and fruit gradually. Soon my body got better and better.If you want to stay healthy, you should exercise as much as possible. You also need to sleep at least seven hours every day. At the same time, you are supposed to make friends. It is helpful to keep happy.B　 [2022連云港 ]　　積極鍛煉是非常重要的 ,為此 ,某英文報(bào)開展了一次有關(guān)初中生鍛煉情況的調(diào)查活動(dòng)。請你根據(jù)下列圖表和相關(guān)文字提示 ,以 “ Exercisingisimportant!” 為題 ,用英語寫一篇短文。要 點(diǎn) 具體內(nèi)容調(diào)查數(shù)據(jù)鍛煉的意義 有益身體健康 。保持思維敏銳 。變得自信快樂你的建議 就如何更好地開展鍛煉 ,提出你的建議 (至少兩點(diǎn) )[注意 ](1)短文應(yīng)包括所給內(nèi)容要點(diǎn) ,可適當(dāng)發(fā)揮 ,使短文連貫 。(2)詞數(shù) :90左右 ,短文開頭已給出 ,不計(jì)入總詞數(shù) 。(3)短文中不得提及考生所在學(xué)校及自己的姓名等信息。[參考詞匯 ]敏銳的 sharpExercisingisimportant!　　 Recently,wehavedoneasurveyaboutstudents’exercising.Accordingtothesurvey, BOne possible version:Exercising is important!　 　 Recently, we have done a survey about students’ exercising. According to the survey, 32% of the students spend over one hour every day doing exercise, while 68% of them spend less than one hour. The reasons are as follows:　 　 Firstly, 46% of them have too much homework, so they have no time to do exercise. Secondly, 29% of them are not good at exercise. Thirdly, 25% of them are not interested in it.As we all know, exercising is good for our health, which keeps our minds sharp and makes us confident and happy.In my opinion, we should keep a balance between our study and exercising. Besides, we should develop a good habit of doing exercise.課時(shí)訓(xùn)練見 word版資源 課時(shí)訓(xùn)練 05　 Units9—12(七下