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led meditation. They also include exercise,eating healthy foods,getting enough rest and balancing the time 29 (spend)working and playing. Exercise is one of 30 most effective stress173。reduction measures. Running,walking or playing sports causes physical changes 31 make you feel better. Exercise also improves the body39。s defense system 32 disease. And studies have found that 33 helps protect against a decrease in mental ability.Doctors say deep,slow breathing is also helpful. Many 34 (medicine)studies have shown that clearing the mind through quiet meditation 35 (help)you bee calm. This causes lower blood pressure,reduces muscle tension 36 decreases heart rate.Experts also say keeping stress to yourself can make problems 37 (bad). Researchers have linked the 38 (fail) to identify and express emotions to many health conditions. These include eating disorders,fear disorders and high blood pressure.29. spent 30. the 35. helps 36. and 38. failure語法填空(共10小題;,滿分l5分)One afternoon just before Christmas, an old gentleman was wandering through the city center. The shops were all filled with good things and crowded 16 shoppers. The children were looking at all the toys on display in windows, and 17 old man suddenly saw a boy 18 (sit) on the ground and crying bitterly. When the kind old man asked him 19 he was weeping, the little boy told him that he 20 (lose) a ten penny coin that his uncle had given him. Hearing this, the old man handed to the child a shiny new ten penny coin 21 he pulled out from his pocket. “Thank you very much, ” said the little boy, drying his eyes. He cheered up at once.An hour or so later, the old man was making his way back home by the same road. To his 22 (astonish), he saw the dirty little boy in the same spot, crying just as 23 (sad) as before. He went up to the boy 24 asked him if he had lost the second ten penny piece he had just given him as well. The boy told him that actually he had not lost the second coin, he still could not find the first 25 . “If I could find my own piece, ” he said tearfully, “I would have twenty pence now.”16. with lost 23. sadly 24. and 5