【正文】
and bedding, etc.。 vinegar can also be used to fumigate the room to achieve disinfection effect. Wear a mask when you go out, wash your hands frequently when you go home, and cover your nose and mouth with a handkerchief when you cough or sneeze.
生活要有規(guī)律。要做到起居有常,按時入睡,合理休息,保證睡眠充足。
3. Life should be regular. We should have regular daily life, fall asleep on time, have a reasonable rest and ensure adequate sleep.
4. Reasonable diet. The diet should be light and light. Eat more fresh vegetables and fruits, and do not eat uncooked meat, eggs and milk。 do not go to the seafood and live poultry markets。 do not contact with wild animals or eat game.
參加戶外運動。加強體育鍛煉、增加有氧運動,多吸收新鮮空氣,增強身體免疫力。
5. Take part in outdoor sports. Strengthen physical exercise, increase aerobic exercise, absorb more fresh air, and enhance the bodys immunity.
6. Pay attention to personal protection. Avoid close contact with patients with cough and fever. If there are such symptoms, seek medical advice in time and wear medical masks.
An initiative, a mitment, a responsibility. We must pay attention to the prevention of new pneumonia and not relax our vigilance. In this way, we can have a relaxed, happy and peaceful Spring Festival holiday. Dear students, lets take action!