【正文】
ay put a great pressure on us . And the things that make us felt stressed may be our parentss greater expectations on us than we could reach . Later , when we are likely to graduate , some other problems will also annoy us . I think we will worry a lot about our ability to pete in the job market and how we can best use what weve learned at college in our future job . The chief problem we should face to is our attitude towards stress .People usually say they can not live in the sun except they escape from stress . Its unwele ! Yes , however , very necessary . Just image a world where stress does not exist and people lead their life in a very fortable way . But is this kind of living condition as perfect as we hope ? Without stress , they may feel very satisfied with the current life but lack of power to discover new things . Too much satisfaction result in nothing except a countermarch of the society . No stress , no development . So a certain amount of stress is good . It can stimulate us and increase our level of alertness . And our answer to stress is another vital problem . How to do with ourselves when stress suddenly break into our life ? To wave the white flag and admit our unability , to give up to our ideality , or worsely , just to suicide as to put an end to everything Of cause not . The principle is to tackle with stress gently and harmoniously. We should try our best to release ourselves . Such as to do some exercise , to listen to t music to ease our minds and to learn to view these changes of life as challenges .Its no use crying over spilt milk . Only to accept what has happened can solve the problem .Ok , I think I was under large stress 5 minutes before , but now I am here and have finished my speech . Here is the last thing I want to add to my topic ,face to it and overe it ,stress is also a piece of cake . That is all . Thank you very much!第 7 頁 共 7 頁