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買房買車的,等等。正如我們所知的適當?shù)膲毫梢允谷诉M步獲得前進的力量。但是現(xiàn)在的大學生面臨的卻是過度的用力。這些過度的壓力會給我們帶來很多的問題。例如,失眠,心理精神疾病,更嚴重的還會導致自殺。這些過度的壓力需要排解。為了緩解這些壓力,首先我們應該學會調(diào)整放寬心態(tài),學會積極樂觀的面對生活。其次,我們還要學會放松,在學習工作之余進行適當?shù)膴蕵坊顒芋w育運動。最后,但不是不重要的是,我們要學會傾訴必要時用哭泣緩解壓力,這未嘗不是一種好的方法。College Students39。 study and life in face of the pressure of pressures from various aspects, from their parents, the job, but also from the daily life and so we all know, the appropriate pressure can make progress now the college students are face the excessive excessive pressure will bring us a lot of example, insomnia, mental disease, more serious will also cause the Dutch excessive pressure to order to ease the pressure, first of all we should learn to adjust to relax the mind learn the positive, optimistic faced , we must learn to relax, in the study work properly recreational last but not least, we have to learn to talk when necessary by crying to ease the pressure, this is really a good method.第四篇:英語作文緩解壓力How to reduce pressureIn recent years, with the rapid development of economy, People in the college are facing more and more pressure whi