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e. It shows personal spirit. It’ s very important for us to have good moods. Overall, If you want to be healthier, do more like that ! Healthy 1 ______ You should have a healthy 2 ______ For breakfast Don’t fet to eat your first meal, because this helps you start the day 4 _________. For 3 _______ You can have rice with meat, vegetables. This meal gives you energy for the whole afternoon. For dinner Before dinner, you’d better drink some soup, then have tasty food without 5 _______ fat. Do you need to exercise more? Some people always 6 ______ on the couch after dinner, do you agree with me? Doctors 7 ________ you to walk for 30 mins after each meal and ma