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down all the things you could do— write a note to him or her, invite him or her to a basketball game, say sorry to him or her, etc. Once you have a list of things you could do, you can choose the one that gets your friend back. (Section B 3aSelf Check) ● Ask for help When you’re worried, it can help to find someone else to talk to. You can ask your parents, friends or teachers for help. ( ) 1. There are _____steps mentioned(提到 )here to deal with worries. A. two B. three C. four D. seven B (Section B 3aSelf Check) ( ) 2. When you don’t know what you’re worried about, you _____. A. should try to find it out B. can’t ask for help C. don’t need to think of ways D. can